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मेरी जाँघे बहुत मोटी थी, सोने से पहले मैंने ये किया, मेरी thighs की शेप देखकर ख़ुशी दोगुनी हो गई

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मेरी जाँघे बहुत मोटी थी, सोने से पहले मैंने ये किया, मेरी thighs की शेप देखकर ख़ुशी दोगुनी हो गई LIKE | COMMENT | SHARE | SUBSCRIBE & Must Click on notification bell. http://www.youtube.com/healthtime?sub_confirmation=1 Please Like our facebook Page. https://www.facebook.com/healthtime1\\pet kam karne ki exercise, lose thigh fat, easy thigh exercise and workout, get slim legs, get toned legs, thigh stretches pet ki charbi kam karne ka tarika, pet kam karne ka tarika, pait kam karne ka tarika, pait kam karne ki exercise, otapa kam karne ka tarika, fat kam karne ka tarika, health time, pet kam karne ka yoga, exercise, charbi kam karne ka tarika, isha mehra exercise, motapa kam karne ki exercise, pet kaise kam kare, pet ki charbi kam karne ki exercise, isha mehra, wait loose karne ka tarika, yoga, wazan kam karne ka tarika, pet kam karne ke tarike, vajan kam karne ke upay, pet ki charbi kam karne ke upay, fat kam karne ki exercise, patle hone ki exercise, pat ki charbi kam karna, weight loss, patla hone ka tarika, pet ki exercise, pet ki charbi kam karne ka japani tarika, weight kam karne ka tarika, health time weight loss, pet andar karne ki exercise,
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Text Comments (1447)
Rizwana Ansari (15 hours ago)
1.30mahine main 15kilo wazan kaise kam hoga please batiye
BEAUTY QUEEN (2 days ago)
NC video very
Samima Sultana (2 days ago)
Didi paner nambar debin plz ami roga hota chai apner satha kotha bola amr somosha somadha kor te chai
Balaji S nischal (4 days ago)
Sari vedio me apnar lounge aur squat Kiya. Aur unko apna naam de diya
Ragini Tiwari (4 days ago)
Di mera ghutno ke niche ka part bahut mota h use kaise kam kre plzzz reply me mai bahut presan hu plz help me 😢
Pradeep Purohit (5 days ago)
Thai or hips ko kam krne ke liye aap jo bhi btao usme sath me sas kb leni h kb nhi ye bhi btaya kro plzzzzz
Lateef Tv (5 days ago)
I shall me hara nice vidos😀🌟
Krishna Mishra (6 days ago)
In how many days or months
Seema Tyagi (6 days ago)
Yaah these exercise really worked
Sabha Saab (8 days ago)
Mam koun sa nukse use kre daily 10 ,,15 new nukse batate ho aap
Sakshi Pandey (11 days ago)
Mam sone se phle krna jruri h kbhi bhi nhi kr skte h kya
pramod singh (12 days ago)
Teri maa ko chodu kaam ki baat kam karti hai phaltu ki baate jada karti hai..
Rashmi Muskan (13 days ago)
Galat kr ri ho didi m gym jati hu ese n krte
Ayesha Khan (19 days ago)
Mujhe is Ki bahut zarorat thi
Phool Kawar (21 days ago)
Sach bol rhe ho rohan ye exceris to isse bhi nhi ho rhi 😅😆😂
pinder kaur (22 days ago)
bohat bolti hai
Arif Ali (23 days ago)
Apne ling ko bada kaise kate
Uma Bhatt (23 days ago)
👍👍🙏
sims sax (23 days ago)
Aap Bakwas zyada or helo kum krte ho
Jyoti Katariya (26 days ago)
Good
We can do this at anytime?
Poulami Mondal (27 days ago)
didi ea kha ho shakta he
Abir Mondal (29 days ago)
Esha kutia
Drishti Mishra (30 days ago)
Thanq so much sis
Rakesh Joshi (1 month ago)
isha ji pahle aap bolna kaam kariye
shivani balram (1 month ago)
https://www.vamatoday.in/love-life/online-dating-dating-sites-sexual-abuse-physical-abuse/
wated human (1 month ago)
Di exercise kitne din ki hai ??? Batao plz
Ajit Singh (1 month ago)
Nice video
Rajkumar Gupta (1 month ago)
Thanks friends
Khan Elyas (1 month ago)
Batlare kam bakre ziyada app
Parvez shaik (1 month ago)
How many days we have to do
pooja Sahu (1 month ago)
Wow
Abhishek Singh (1 month ago)
Thank you
palak creations (1 month ago)
Mam meri hight 5feet h and weight 55kg 13years ki hu waise main dekhne main jada motti nhi hu and meri jaisi body wali frnds h but wo patli h mere se and class main sabse sundr hu but kabhi kabhi main age ke hishab se 16 years ki ladki lgti hu! Mujhe apna weight10kg ghatana h! Aapki sari tips use krna start kr di hu!
Loda Khan (1 month ago)
Kab karni ye din me
navya vats (1 month ago)
Doing lunges wrongly
manisha saratkar (1 month ago)
Thank u so much mam ....aapne bhot pyar se smjhaya...
SECRET SUPERSTAR (1 month ago)
Mam how to increase height ...
SUMIT KUMAR (1 month ago)
किसी भी टाइम कर सकते ह
Sangeeta Gupta (1 month ago)
ईशा जी hight height badhane wala Koi yoga bataiye
rebini sono (1 month ago)
Let me tell you guys, I am just being honest My thigh is way to fatter than my body. I am watching this vedio now but I have watched these exercise in mostly workout vedios for loosing thigh fat. I tried for 3 to 4 years am still continue with it, I even matain my diet but unfortunately it dosen't work. But I am still hoping to loose thighs fat so these days I walk as much as I can.
Akshra Mishra (1 month ago)
Meri v Thai moti hogyi Fat badh gya y Wala exercise krne se pakka Kam ho jayega
Guru Tec (1 month ago)
Nice video
Priya Rawat (1 month ago)
Di ketne menut karna hai please btao
Bismilla Chand (1 month ago)
Thanks mam
Rajbir Uppal (1 month ago)
garm pani sa thighs kam hoga
sbs sb (1 month ago)
Aap baate bohot karte ho sirf baate kam karo thoda bato me hi adha vdo khatam ho jata he
ishwanti 98 (1 month ago)
She did lunges,wall squats,n squats. U got thousands of apps to monitor ur exercise according to ur goal. With illustrations. And 'the hand ko spot dena h?' its support. Well,no doubt guts chahiye hote h public post dalne m. 👍
ishwanti 98 (1 month ago)
Vse position for lunges galat h. Ese to kuch na ho. Back foot is suppose to touch the ground tbi muscle stretch hogi. Etni casually ni hota
Phulu Baishya (1 month ago)
Thank you so much
Balwant Rai (1 month ago)
Please
Balwant Rai (1 month ago)
Mam download ki option de
meena kawer (2 months ago)
nice
Tuleshvar Nishad (2 months ago)
Your video is very nonsense and be west time👎👎👎
Asha Bagiya (2 months ago)
Thanx a lot..
Bhole Sharma (2 months ago)
Thanks you so much di
Kuldeep Gurjar (2 months ago)
Mam meri bv legs moti h Usk liye m ye exercise kr skti hu kya pls reply
ameera begum (2 months ago)
aur bhi exercise bataao thigh ke
Shivani Kaur (2 months ago)
Dii mai 2 days se exacies kar rhi hu lykin maire pair m bohot jada dard hone lgaa ab toh baithe ne our khade hone m bhi problem ho rhi h kya karu ???
Rohit Rohit (2 months ago)
Medam meri to bahut moti hai Sahi nhi ho rhi hai
Anu Ritharia (2 months ago)
Or ye jinko ye lagta h naa ye bakwaas Kar ri h to khud karke dikhaao naa faltu kuu bolre ho zara hisaab se Bola Karo samjhe 😡tumko to itna bhi nhi aata hoga
Anu Ritharia (2 months ago)
Mera cheacks Bohot mote h deee Kya karu plz btao 🙁🙁
Akshay Goel (2 months ago)
Kitna din m cntrl hojayga mam
Prashant Waghmare (2 months ago)
Kitne din kam hoyegi thight
Surjeet Singh (2 months ago)
Mam weight loose karne ke baad skin loose ho gayi hae Any tips
Sanno Bisen (2 months ago)
Ishe raat ko hi karna hai?
gujju ni moj (2 months ago)
So hot
Shraddha Tomar (2 months ago)
Thank you
Kiran Jain (2 months ago)
Mam mai yeah exercise 6 months se regular kr rahe ho kuch ni hoya ap kuch or batoo plzz.
Rifzaeyy shopping (2 months ago)
Kiran Jain she's doing squats and lunges which actually increases thigh muscles. Do exercise such as scissors, side lying leg lifts, bottom leg lifts, etc. These will give you a thigh gap and toned legs.
Madhuri Singh (2 months ago)
You are so cute😘😘
Kirti Gupta (2 months ago)
I can't bend my knees coz u have knee pain problem u know doc told me not to bend too kuch and when ever I do this I can't coz I got pain in my knees so koi aur exercise batayee
Arti Kumari (2 months ago)
Nice video
Gajju Sharma (2 months ago)
Thyroid Mein motapa kam karne ki drink batayein garmiyon ki
Priti Dharwaiya (2 months ago)
thigths to thik h lekin thight ke niche wale pair mere bhut patle h plzzzzz mote Karne ke upay bataiy jald se mem
Ayush Patel (2 months ago)
I like it
Amjad Barkati (2 months ago)
Lag ka ghutna ke hadi sathi hui hai koi work out bataya na
Amjad Barkati (2 months ago)
Esha mam mera thig to kam ho gaya hai ..but mera lag ka dono hadi sathi hui hai
Anjali Gyanchandani (2 months ago)
Kitne din m kam hua
diksha sharma (2 months ago)
Kya aap Jo tips btate ho vo sach me effective h b ya nhi
Praful Goyal (2 months ago)
Issa hi how to remove pimples
Jaspreet Bedi (2 months ago)
time waste krti h gadhi nala yak nonsense 😈😈😈😈😈😈😈😈😈😈😈😈😈😈😈😈
Tanisha rajput (2 months ago)
nahi bikul Sahi bol rahe hi ap 👌...👌 Jo.. log ... aan suna Kar rha vo log galt h
Neha Baghel (2 months ago)
Nice
Shayan ali (2 months ago)
Great
Nikki Gupta (2 months ago)
Jyda q nhi ghatega
Nikki Gupta (2 months ago)
Only 2 inch kyu
Worth Watch (2 months ago)
You are so cute
Juhi Bharti (3 months ago)
Hand ka spot... U mean support
surendra nath tandon (3 months ago)
Thanks for workout tips 👌😍😃😄
sakshi Jaiswal (3 months ago)
Apki sari video bakwas hoti hai samjii
sakshi Jaiswal (3 months ago)
Pagal
Ami Shah (3 months ago)
Ye din me kab kar sakte he
pooja Verma (3 months ago)
Please di aap bta dijiye ki ye karne se kuch fark padega
Arose Konyak (3 months ago)
It takes more time...I tried but no results..If we will alway do like this than we will get muscles on our legs... N it will look more bad than before ...
Mahvish Khan (3 months ago)
Bkwe bht kr ri ho agye bhi to btao ap
Kechkel Va (3 months ago)
Ye sach me hoga
Tnnu Tkur (3 months ago)
Mene ye ek din kiya to mere per pure din dard hue
Sonam Mishra (3 months ago)
madmm gg je ni hoya to
Anil Mahajan (3 months ago)
Kitni der karni he subha
Anil Mahajan (3 months ago)
Bolo jaldi
Rasika Joshi (3 months ago)
Didi aap yese hai batate raho
Pranisha Rai (4 months ago)
The pronunciation of squats is also not correct😂
Pranisha Rai (4 months ago)
Its not band... Its bend...

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