मेरी जाँघे बहुत मोटी थी, सोने से पहले मैंने ये किया, मेरी thighs की शेप देखकर ख़ुशी दोगुनी हो गई
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
& Must Click on notification bell.
Please Like our facebook Page. https://www.facebook.com/healthtime1\\pet kam karne ki exercise,
lose thigh fat, easy thigh exercise and workout, get slim legs, get toned legs, thigh stretches
pet ki charbi kam karne ka tarika,
pet kam karne ka tarika,
pait kam karne ka tarika,
pait kam karne ki exercise,
otapa kam karne ka tarika,
fat kam karne ka tarika,
pet kam karne ka yoga,
charbi kam karne ka tarika,
isha mehra exercise,
motapa kam karne ki exercise,
pet kaise kam kare,
pet ki charbi kam karne ki exercise,
wait loose karne ka tarika,
wazan kam karne ka tarika,
pet kam karne ke tarike,
vajan kam karne ke upay,
pet ki charbi kam karne ke upay,
fat kam karne ki exercise,
patle hone ki exercise,
pat ki charbi kam karna,
patla hone ka tarika,
pet ki exercise,
pet ki charbi kam karne ka japani tarika,
weight kam karne ka tarika,
health time weight loss,
pet andar karne ki exercise,
Mam meri hight 5feet h and weight 55kg 13years ki hu waise main dekhne main jada motti nhi hu and meri jaisi body wali frnds h but wo patli h mere se and class main sabse sundr hu but kabhi kabhi main age ke hishab se 16 years ki ladki lgti hu! Mujhe apna weight10kg ghatana h! Aapki sari tips use krna start kr di hu!
Let me tell you guys, I am just being honest My thigh is way to fatter than my body. I am watching this vedio now but I have watched these exercise in mostly workout vedios for loosing thigh fat. I tried for 3 to 4 years am still continue with it, I even matain my diet but unfortunately it dosen't work. But I am still hoping to loose thighs fat so these days I walk as much as I can.
She did lunges,wall squats,n squats. U got thousands of apps to monitor ur exercise according to ur goal. With illustrations. And 'the hand ko spot dena h?' its support. Well,no doubt guts chahiye hote h public post dalne m. 👍
Kiran Jain she's doing squats and lunges which actually increases thigh muscles. Do exercise such as scissors, side lying leg lifts, bottom leg lifts, etc. These will give you a thigh gap and toned legs.
The internet is a sea of valuable information of all accumulated human knowledge where we can delve into any subject known to man and learn every single detail about it without leaving our bedrooms. If used properly, we can all become nuclear physicists and create a Utopia of quantum power where the monetary system becomes void because we do have all the knowledge and technology as humans to satisfy all our human needs while preserving the planet’s natural resources and without any wars. It’s all there at our fingertips. But you’re idiots. We are all idiots.
As hip-hop remains a staple in our society, we continue to appreciate the artists behind this broad genre of music. While Biggie and Tupac represent the best of hip-hop excellence from both coasts, we also remember these two as humans beings, just like the rest of us. With that comes personality, charm, and, of course, a good sense-of-humor.
Today, with the ever-changing nuances of technology and the Internet, rappers can express themselves and their senses of humor in ways far beyond that their music. Whether it’s a GIF, a tweet, a meme, a Snapchat — there’s never a bad time to insert comedy into any given situation. When it comes to music videos, Lil Dicky sets the bar high with “$ave Dat Money,” which clocks in at over 84 million views and counting. Aside from his undeniable talent behind the mic, LD effortlessly reveals a career in comedy is at his fingertips.