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पेट की चरबी घटाएं 5 मिनट में जापानी तरीके से | Reduce Belly Fat by Japanese Way | Lose Weight Fast

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सिर्फ 5 मिनट में काम करता है पेट और हिप्स की चर्बी घटाने का यह जापानी तरीका | आपको ना ही कोई डाइटिंग करनी है और ना ही कोई मुश्किल कसरत | बस हर रोज़ एक ख़ास तरीके से 5 मिनट के लिए लेटना है | वजन घटाने का यह पूरा तरीका इस वीडियो में हिंदी में बताया और दिखाया गया है | आप इस वीडियो को लास्ट तक देखिये और फायदा उठाइये अगर आपको और भी जानकारी चाहिए तो आप कमेंट से पूछ सकते है LIKE | COMMENT | SHARE | SUBSCRIBE & Must Click on notification bell. http://www.youtube.com/healthtime?sub_confirmation=1 Please Like our facebook Page. https://www.facebook.com/healthtime1
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Text Comments (774)
Sohan Bodana (5 days ago)
Kya ye xsize male or female dono k liye hai
Ajay Chouria (24 days ago)
Ghanta sb Bakvas h
Dhalu Singh (1 month ago)
Par kitne dino ghaataga mera bhagan
kishan samrat (1 month ago)
Your video is good but ye exercise kitne dino tak krna hoga
kishan samrat (1 month ago)
Thnx friend
Rajesh Saini (1 month ago)
Nice information Mam. Thanks.
Pinki Shaw (1 month ago)
Raat me sone se pahle karo yar...
Pankaj Kumar (1 month ago)
reply me
Pankaj Kumar (1 month ago)
mam mujhe backbone problam hai mai is exercise ko kar sakta hu kya
Raniya sheikh (1 month ago)
Bhag mc
Supriya Choudhary (1 month ago)
Yaar tum bahut ghatiya ho
Emotions' Plenty (2 months ago)
Nice
Kirti Kumari (2 months ago)
Mam kya ye kbhi b kr sakte h
Divya Rathore (2 months ago)
Thanku mam
Rohit Kumar (2 months ago)
8840667794,
Muskan Carpenter (2 months ago)
Plz di reply me plz muje only pet ki charbi gayb krni h plz di is Excrise se 20, 1 Month me pet ki charbi khatm ho jayegi kya plz
Vikas Parmar (2 months ago)
Mam isme koi exercise to bataayi nahi khali towel rakh ke leetna hai kya.reply karna plz
hari barman (2 months ago)
Nice
Ajay Kaaria (2 months ago)
Madam pichey hath ki position kaise leni hai vo video me sahi nahi dikhata hai.please vo sahi se dikhaye....
Inderjeet Kour (2 months ago)
Mam AAP hai sundar
Sapna Sunaria (2 months ago)
Din ma 2 times kr sakte hai???
Love dis add
Mukesh Jat (2 months ago)
Kuch ni hota m 1 month se kar rai hu
Razzak Mirza (2 months ago)
,xiixxx un
Vicky goyal (2 months ago)
Meri wife ko kuch feel nhi hota .motape ki vajah se kya kre hum
Tulsi Lahare (2 months ago)
Very easy
L.T.H TENT HOUSE (3 months ago)
Feak video...
Ujalamishra Mishra (3 months ago)
Yarr ye bahot jhuth bol rhi h khud to try nhi ki h hme bta rhi h pta h mai 15 din se bahot achhe se kr rhi hu pr koyi fayda. Nhi n kmr me drd start ho gya h
Akhil Deep (3 months ago)
Possible
Mayuri Kuril (3 months ago)
Sirf 1 hi exercise se tummy kam ho jayga kya?
Gulfsa Kureshi (3 months ago)
Ap zuth bolte ho
nishu shukla (3 months ago)
Khana khane k baad ya pehle krna h
Deepak Jha (3 months ago)
Meri pregnancy ke baad vajan bahut hi jyada ban gai 47 kg se ab 60 kg ki hu Mujhe Aisa Koi Nuksha batye Jise mujhe baby ko dudhe pilane me taklif na hu or jald se jald vajan kam ho jaya plz
Dolly B.Ed. (4 months ago)
Nice trick
Ishrat Akbani (4 months ago)
Khane ke kitne der bad aur pehle karna hai please bataye
Ishrat Akbani (4 months ago)
Agar me hato ko straight nahi rakh sakti toh jitna ho sake utna stretch karo toh chalega
Nisha Sharma (4 months ago)
Bakwas
hussan janu (4 months ago)
Aap to jo vdo s availavle hote he dusre chnl par wahi dikhati ho.
Mukesh Gudeshar (4 months ago)
I am suffering by sciatica. Can I try this.
shabana khatoon (4 months ago)
Kya 5 min se jayada lete rah sakte h
Aditya Maurya (4 months ago)
Very nice video
Shreya Mishra (4 months ago)
Mere skin bahut h bekar ho rahi h aur dull bhi aur pimples bhi
Indra Pal Kanwar (4 months ago)
Ap bahut khubsurat ho
Bakvas a Eh sab
Kuldeep Singh (4 months ago)
Very easily
Punam Singh (4 months ago)
Mai moti hu kya karu pls batai
Hitesh Rathod (4 months ago)
Mam Keya hoga Aisha
Hariom Dkr (4 months ago)
Nice video thanks
Jyoti Swami (4 months ago)
Shi me Ho jaye ga kya
Farjana Akter (4 months ago)
Asalme ye kam karegi didi..meh bohaut paresuna hu..mere belly ki leker
damanpreet kaur (5 months ago)
Hlo mam ...m daman mrere do bade option huye hai pregnancy k doran .. body me bhut weakness aur pet latak gya hai nekface bhi chuk ne lag gya hai.. week aur colour bhi dark plz plz koi acha aur simple remedy btaye
Manisha Hasrajani (5 months ago)
period may ex drink
Love yuo (5 months ago)
Nahi hota kam vajan
Navya Singh (5 months ago)
Nice 👍
Ajmar Singh (6 months ago)
Good
Devendra Mukati (6 months ago)
Hoga confirm he kiya mem
Sujit Mahato (6 months ago)
Ye kaisay possible h
Sujit Mahato (6 months ago)
Apka naam kya h
Binder Sran (6 months ago)
hi
Anchal Maurya (6 months ago)
Agar disc problem h to vo bhi thik ho je ga
Prima patil (6 months ago)
Khana khny kay bad kar sakthy hay kay
Prima patil (6 months ago)
Esko kad karna hay
Pankaj mudgal (6 months ago)
Mam belly fat hoga ya nhi .. tell me plzzz ... mere ko pet km krna h apna 1 month me Kitne dino me kam ho jayega daily krne se
paras chaurekar (6 months ago)
Wow!!kya badhhiya tarika hai apka samjhane ka..sunkar hi bahut sukun milta hai.... aapki har baat par amal karne ka man karta hai.
Ritu singhal (6 months ago)
Mam aaise kaise kam hongi
Rehan Rizwan (6 months ago)
Hello I am large add closure patient can I do these exercises
kamal card (7 months ago)
Ok
Anu Panwar (7 months ago)
ediet
reel india (7 months ago)
Please marry me💖💓💕❤️
Nazeer Begum (7 months ago)
I tried but it didnt help me
barsharani Nayak (7 months ago)
Kis time me karu
CHAYA STUDIO (7 months ago)
nice
Nihal Jiwane (7 months ago)
hello mam, ye exercise kitne duration tak karni hai belly fat reduce karne ke liye
Nitin Chuniyana (7 months ago)
Very nice vidio mam...
Saddam Syed (7 months ago)
Sac me ye kaam karta hai muje bhot fark padaa
Gitika Hota (7 months ago)
kya isse bacche kar sakte hai
prakash mukati (7 months ago)
kya ye pagnensi ke bad kar sakte he
Suraj Wanshkar (7 months ago)
Mam hight ke bare me kuchh bataaiye na
Ganesh Shinde (7 months ago)
Muze thyroid he kya esase mera vajan kam hoga. Plese reply
bittu shrma (7 months ago)
hight bdegi kya ,mem
Shivani singh (7 months ago)
Mam iss exercise ko din main kisi bhi time ker skte h kya
Aman Nandal (7 months ago)
Very good
Manoj Sharma (7 months ago)
kiya khub lagti ho badi sundr dikhti ho
Munna Singh (7 months ago)
बहुत बोलती हो काम की बात करो
Sweta Yadav (7 months ago)
Plz face pe jhaiya or rom chhidar jyada khul jaye uske liye koi upay btaiye
Vidya Jadhav (7 months ago)
I have arthritis priblem. Can i have Baking powder with lemon for weight loss
Mdpyare Mdpyare21 (7 months ago)
Thanks
jyoti khakharia (8 months ago)
Bolte
jyoti khakharia (8 months ago)
Bihar jyada bolts he
Vikash Kumar (8 months ago)
Please mam aap mujhe bataiye mujhe eski bahut hi jarurat hai please mam
pardeep kaur (8 months ago)
Very easy I will try
Mehmood AhmedChokedar (8 months ago)
Next month meri shadi bi hn tu plz kuch batay
Mehmood AhmedChokedar (8 months ago)
Sister meri hip turi si heavy hn plz kuch asan si tip bata dy weight loss krny ky liy
Gurvita Vats (8 months ago)
nice video mam exercise kis tym krni h mam
Sukhjiwan Singh (8 months ago)
kitne time krni hai Yeh exercise
Shada Hamid (8 months ago)
Ji mam Mai zrur krungi
Health Time (8 months ago)
Thanks Shada Ji, Love you. Please share my video to all.
pooja kesharwani (8 months ago)
Hiii Mera wait much bhi karne se km to ho jata h but back ,tummy thaise ka fat km nhi ho plz much bataiye
kamran zone (8 months ago)
But how many days
Vinay Shetty (8 months ago)
Awesome 👌👌👌
Rekha rani (8 months ago)
Very nice mam

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