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In this video men's style, grooming, fitness and relationship expert, Aaron Marino of http://www.iamalpham.com and http://www.aaronmarino.com, discusses how to breakup without breaking down. Breakups are a very difficult time but how you handle yourself post split will determine how long it takes you to heal and start feeling better.
A break up is the end of a relationship, and they suck regardless of the position in the break up. If you've been invested and your heart is involved, break ups are terrible. Aaron Marino of alpha m. says how you handle post-split is the key to your recovery.
Break Up without Breaking Down
You may feel depressed, lost, and sad. You may have feelings of despair, spontaneous crying, anger, and lack of motivation. These feelings are all natural. It hurts. All of these feelings will subside. The key is TIME.
If you start on a self destructive road, you will hurt longer than you need to.
Drinking in excess, for example, will only bring you down more. Build yourself up and encourage feelings of self worth.
Do not isolate yourself. Be around people who love you, support you,and bring you up.
Do not start sleeping around as you will feel more shallow, hollow, and empty.
You don't have to run from the pain. It will dwindle. You need to do things to facilitate the healing process. Start working on yourself- workout, build your wardrobe, get a new hobby. Take care of you, develop confidence, increase self-worth- and it's going to get better faster.
9 year relationship, we were engaged and about to get married. we have 2 young beautiful girls. I was with her through everything. through miscarriages and just god everything. We had a fantastic sex life and I thought everything was fine. I paid for our house for 5 years on my own for our 2 young kids and worked my ass off. Then...I find that she has been sexting some guys in the states (who are also cheating on their wives) and some loser who is her friends ex, he has no job, living with his parents, and has a 9 year old from a previous relationship. she says he 'understands' her...she hasn't worked for over 5 years and now won't leave my home, which I own (she is not on the Deeds). she just said ' i have fallen out of love with you' and basically betrayed me and our children. She's living in a fantasy lusting after this loser. I've told her to leave and go stay with him but oh no she can't do that and I'm at my wits end. shes's making out like I'm an ass when I've done literally everything to support her for 9 years. Yeah she'll get a 300k inheritance but that won't end the pain of our kids. I just want her to see sense ad want her to move out so she can see how stupid she's being.
Had a developing relationship with a girl, beautiful and full of life. We took a trip to the Caribbean last week. I could tell she was distant every now and then when we were together at the resort. Last day as the trip ends she tells me she isnt happy and starts crying, saying shes sorry for hurting me and she cares about me. I knew the relationship wouldn't last, just figured it would end differently and not so quickly after we had so much love for each other. It's been a few days, but I still hurt. I cant quit this jealous feeling I have in my head thinking about her with another guy. I've got to stay focused though, I just wish I didn't feel so alone. I have no real friends around. In the absence of that, this video helped.
I still watch this man, he helped me through so much, just today my girlfriend broke up with me because she didn’t want to hurt me, yet she entirely ruined me almost instantly, doing the exact opposite
I loved this one girl she meant the world to me and she moved on with speed of light I was torn apart when I saw her at a party dancing with a guy one week later, I remember telling her “dont over leave “ that same day and she said “I promise I won’t” 😪
My girlfriend broke up with me and we didn't talk for weeks till we finally did again we slowly started bonding again eventually we got together again although I was a bit concerned since she had broken up with me already so I wasn't sure but we did end up getting together again lasted 3 weeks and then she left me again I gave her a second chance and I felt like a idiot after for taking it but I mean we learn from our mistakes and we gotta move on.
it's my first love
You know what hurts me how can you look at her and see a wife a sister a bestfriend a girlfriend a mom all in one woman and at one point there's nothing
You'll feel like a child a very lonely Nd broken soul
You'll start to ask yourself what's left with a meaning anymore
You'll see her in everything
But find her no where
I hate that im so alone
I hate that i have no friends
I hate that I'm writing this just because i wanna speak
hey ,if anyone else is searching for how to get your ex boyfriend back advice try Jaffacter Attract Back Coach (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my buddy got cool success with it.
Everyone needs to understand that your happiness depends in only one person and is you, one you understand your mind you are in control of yourself. You can love someone, you can be happy with someone, but don't be attached to the idea that your happiness is something you only find with someone else.
Im 21, I got married at 18 in the Army. I got out from breaking my hip a year ago. In my marriage, everything was shitty, first dont get married till you have the career you want, two if theres problems you cant fix, either get over the problem and compromise or let go. I was completely over my relationship when I said I wanted a divorce, yet even though I wasnt in love anymore, It hurt more than anything for 4 days. I smoke weed to help with my pain, and honestly smoked more recreationally, and after 3 days I was fine. Am I saying smoke weed? no, but it doesnt take that long to get over the relationship. Sure, months down the line youll start having regrets especially when you find someone else, but never go back- unless it was mutual and you werent constantly fighting, if they cheated, dont go back.. Make sure your life is as great as you can possibly make it
My boyfriend broke up with me over the phone yesterday and didn't tell me why. Today he told me he broke up because HIS MOM TOLD HIM TO. I'm FURIOUS and it's so childish and it's causing me so much pain because it was my first relationship.
Edit: Legit everything reminds me about him. He's the one who cracked my screen protector so anytime I look at my phone I think of him.
I was with this girl for the past 2 months and i know 2 months its nothing but i was truly in love with here ive never experience something like this with anyone and she was in love with me too. But out of nowhere she started to treat me like shit and she didnt told me why, in the end we talked and she told me i was the problem and i didnt see how and we broke up, i was detroyed and i will do anything to go back but yesterday one good friend of shes told me she just wanted to go partying and didnt want me anymore and all the times she told me i was the problem were just excuses even she mock me with all shes friends and i feel so embarassed to love someone like she. The problem didnt was that i give her the wrong amount of love, the problem was i give the right amount of love to someone who didnt deserve it .
sorry for my english btw
You know by reading all these coments you can see that you are not alone, everyone experiences breakups and that the world is HUGE there are many people on this planet and that you will be fine. You need to work on your self happiness first so you can be happy with someone else but not being happy because of them.
Fuck these comments are full of broken arse wimps.Makes me embarrassed to be a fuckn man.Fuck the cunts .One cunthole is like any cunthole.Drink piss and fuck the prettiest sluts ya can and make sure your ex cunt hears all about it.Fuckn man up wimps
Fuck that shit man trust me. Make sure you have yourself covered before you worry about someone else. Once you’re doing good living in your own and making your own money. Bitches just come on there own I promise stay strong brother all of you are too strong to be down and out over a female in a sea full of fish.
Cool story once i went to school and i sawed an girl i liked her a little bit and she was popular and her friends got along with me they told me that she liked me so my friend shiped me to her and we dated for2 weeks then i thought she liked another dude and herd her talking about me with that dude and i got mad and broked up but then when i realized she was backing me up i got depressed that i accidently broked up with her😢
I said now I have a reason to drink at least. 🤣🤣She asked me why? Because it will not happen between us? I answered no... I will drunk cuz i make the mistake to go on you.One day later he texst me mhm. I dont understand that... Like the half of her messages when i asked her something more seriously
Hey I really need help here and I would appreciate if someone can give me some advice. I’ve been dating this guy for about 3/4 months. Over this period we’ve had multiple fights mainly because of my insecurities and poor emotional management. I really love him and I would like to be with him. But I often find myself wondering if we should continue as a couple or not. I know that the fights we’ve had are because of my clouded judgment. And I feel like he has distanced himself of me because of that same reason. Also I often times see how he switches his personality when he’s with me and when we’re with other people. At the beginning of our relationship I was treated the same like them but now I’m in this bubble where I can’t seem to be able to get out and be in contact with him. I’ve tried to talk to him and explain what I feel but he never has nothing to say. And sometimes I prefer to not say anything at all but that also causes me to get really bad anxiety and depression. I want to be in this relationship. I would like to give him feedback without looking like I’m a whiny baby. I love him with all my heart but he also hurts me. And I also hurt him too. What should I do?
When you vent to people it's a on curring topic you will talk about that shit all day everyday. In pain if you confy in fridnds or just people all it does is give people a topic to clown you about a reason to say your weak or even a handle to grab by smacking the pussy of your ex especialy if they are trying to be you..... It gives them a memory to bring up ofbout your past to clown you od say your weak. You are better off doing this shit by your self. Cause @ the end when your done telling and speaking and spilling your guts out about what happened you wont even get a response they will talk about something else. There is no way. For someone to actually roll along your side everytime you bring it up. Im telling you its worse then someone dyig sometimes.
Today was one of the hardest days I’ve ever had, I almost broke up with my girlfriend and convinced myself that I wanted a brake up when I never have yanno never have the feeling of what love “should be” or actually felt bothered to take a interest in her and it caused me to think “is this what i want, why can’t I have that, do I really know what love is” but when I looked at her crying I couldn’t do it, it tore me apart looking at her face and seeing her so upset I just couldn’t do it and to me I don’t know if that was realisation or something else.
Did I do the right thing by not braking up with her cos my heart hurts so much cos I felt like I broke the relationship when she says I haven’t, Cos I’ve looked this pain up but seems to only be associated with heart brake but I haven’t broke up with her so rather confusing, can anyone tell me was that the best thing to do, as to why my heart hurts and how to respect my partner for who she is please I’d really appreciate it rather than worrying about what others think
I just broke up with my 9 month girlfriend. I feel like shit.
Edit: she keeps saying she deserves way better than me and that i am the one who ruined the relationship. She keeps talking to me and it hurts. Also, what do i do with memorable things like pictures and gifts?
We broke up and now I just hate her because the reason she told for which she can't be in relationship anymore with me with a silly lie and After few 2-3 days she was with other guy and I was total broken and I didn't knew what to do . So I started ignoring her and doing her backbitting in front of others and recently I upload a story on Instagram of blocking her account . I know these things were stupid but I realise now . .
.tell me guys what should I do now talk to her again or ignore or any other idea pls serious suggestions only #helpalpham
+Noiseshifterz Music man it's been 9-10 months now and at staring if fuked up when I tried to bring her back in my life but she was a fukin stubborn girl who was just on a simple decision that now she can't ...cuz I just use to platly pranks with her ....but now she broke with that guy also I didn't understand what she wants . I think she needs a lesson ....then she would be all fine ....but in just not getting what lesson could be taught to her ...;)
+Suprr Shivam you gotta man up for this one,just try to keep her out of your life like,treat her like a stranger,ignore her messages for like 1 week if she sends you one,she's gonna miss you soon.If she sees that you are still affected by her she won't even talk to you but you gotta act like she doesn't have any effect on you and her absence from your life doesn't affect you.Believe me it'll work #AlphaM
Yeah my girl friend of 8 years broke up with me 2 years ago, and today is her birthday, days like this and holidays really fuck me up , but shit i will get it together eventually but be strong fellas, someone else will blow you away and this time you'll learn from past mistakes to make the next relationship much better
If u're guys think that u have break-ups and feeling down and shitty it can't be worst then my girlfriend that breaks up with me in the night of Valentine's day that shit was so unexpected all bcuz of a misunderstanding
All this things would have really help me if it would have been my case my wife just broke up with me yesterday and I fell like the world is going to end for me but iam leaving with her because we have a house and a son and I have been the supporter of the family and I really have to stay until she can get on her feets it’s hard to have the person you always love so closed to you and just think you can’t be with her.
I'm doing this cause i know I'm just causing her alot of pain and left her wondering why and how would i wanna do this if i truly loved her. Even i myself doesn't know why i came into a decision like this but there's no turning back.
"I love you more than anything"
"You're the sexiest most amazing man ever"
"You make me feel like nobody else ever has"
"You mean the entire universe to me"
"I want to be with you forever"
"We were made to be together forever"
She whispers these things in your ear as you're laying next to her, holding her, slowly touching her skin until she falls asleep. 2 1/2 days later she stops caring, texts somebody else like she texted you, replaces you, and doesn't give half a fuck about you. You try to talk to her, ask her why, how can somebody say and do these things days ago yet change so quickly, how do they turn into a completely different person? And they can't even provide you a straight answer, they make excuses - you walk away and it's over, she's on to the next.
You wonder about it for days, it consumes your soul and fucks with your head. how can somebody do that? You feel sick. You begin to accept the cold hearted truth; none of it was real, she found somebody else and replaced you without a care in the world - you meant nothing and everything you had was nothing.
I just got broken up with and it turns out she was talking with another guy the whole time this girl kept saying she still wants me in her life and what not but that she doesn’t know about the relationship she kept contradicting herself saying she likes me but she doesn’t know about trying it out again I’m really hurt because I was putting in so much effort and I wasn’t getting any back but I still like her idk why
Not worth anymore of your time, invest that time you would spend chasing her into yourself. Workout more, eat better, meditate, revisit old hobbies, create new ones, see old and new friends. Put that love you have for her and put it into someone that can help you more than anyone else, YOURSELF.
The internet is a sea of valuable information of all accumulated human knowledge where we can delve into any subject known to man and learn every single detail about it without leaving our bedrooms. If used properly, we can all become nuclear physicists and create a Utopia of quantum power where the monetary system becomes void because we do have all the knowledge and technology as humans to satisfy all our human needs while preserving the planet’s natural resources and without any wars. It’s all there at our fingertips. But you’re idiots. We are all idiots.
As hip-hop remains a staple in our society, we continue to appreciate the artists behind this broad genre of music. While Biggie and Tupac represent the best of hip-hop excellence from both coasts, we also remember these two as humans beings, just like the rest of us. With that comes personality, charm, and, of course, a good sense-of-humor.
Today, with the ever-changing nuances of technology and the Internet, rappers can express themselves and their senses of humor in ways far beyond that their music. Whether it’s a GIF, a tweet, a meme, a Snapchat — there’s never a bad time to insert comedy into any given situation. When it comes to music videos, Lil Dicky sets the bar high with “$ave Dat Money,” which clocks in at over 84 million views and counting. Aside from his undeniable talent behind the mic, LD effortlessly reveals a career in comedy is at his fingertips.