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How to Hold in Pee when You Can't Use the Toilet: Having to hold in urine may be difficult and can be unpleasant. If you find yourself without acceptable facilities, privacy, time, or opportunity, there are some techniques you can try. The steps listed under “Holding in Urine” are techniques you can try when faced with having to hold in urine. These are only a set of suggestions and are not supported by scientific studies. Some, all, or none of them may work for you at different times
1.Visualize closing your urethra. Your urethra is the opening to the outside through which urine exits your body. Imagine squeezing muscles surrounding the urethra while allowing your other muscles to relax. These are the same muscle you would squeeze if you were trying to stop a stream of urine. Relax the pelvis and abdomen to avoid placing additional pressure on the bladder.
2.Reposition your body. You may have to do this several times while holding in urine. Different positions can relieve some of the pressure on your-bladder, making it easier to hold in urine.Don't press on the lower part of your abdomen. It will put more pressure on your bladder.
3.Pass gas, if you have to. The buildup of gas in your intestines can place pressure on your bladder. Alleviating this pressure by passing gas may make you feel more comfortable and may allow you to hold in urine longer.
4.Stay-warm. Make yourself as warm as you can by covering up with blankets, turning up the heater, or curling your body closer together. There is a phenomenon called cold diuresis, wherein acute exposure to the cold causes an urge to urinate.
5.Avoid jarring or shaking your body. This can put pressure on your bladder and make you uncomfortable.
• Stay sitting, if sitting. Too much movement can jar your bladder and make you uncomfortable. If you find yourself in a comfortable position, stay there until it becomes uncomfortable and you need to reposition-yourself.
• Avoid changing positions too suddenly, and tense, abrupt, or sudden-movement.
• Keep movements as fluid and graceful as possible when you walk or perform other activities.
6.Minimize drinking anything while you need to pee. Drink enough to maintain normal hydration, but avoid anything unnecessary.
7.Think of a distraction. Avoid any thoughts about urinating, water, or toilets.
• Don't have an internal debate about urinating versus holding it in.
• Do not think about using the restroom until you are actually there.
• Do not think about urinating as soon as you reach the restroom. You may begin to urinate before you have time to remove your pants and underwear
8.Don't believe that letting a little bit of urine out will help. It won't. Letting a little bit of urine out is virtually impossible more often than not your bladder won't stop after just that little-bit, and you'll succeed in peeing your pants.
9.Don't laugh or think about anything funny. Laughing might cause you to contract muscles that put more pressure on your bladder. Avoid friends and situations that may cause you to laugh.
NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.
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Me:Its 1 pm...I watched a hailey reese video wich is like paranormal things.Im home alone in my room.Welp luckily I have cups in my room.I can stop watching this.
Also me:BUT I CANT THROW IT OUT THE WINDOW
SO WATCH THE VIDEOOOOO
Holding your urine is bad for your bladder and could possible damage your system when you get older,but if it's a emergency and theres no bathroom go outside and do it ,or if you need to hold it.if your in a car...rip
I remember driving home and getting the urge and there was no exits nearby, I grabbed al the napkins in my car and put them in my paints. I will let a little squirt time to time until I got home, then I ran into the house and let the golden river flow. It helped tremendously, there was no urine on my clothing or seat. Take this advice with caution my pissy people.. lol. For those who will judge, I practically made a poise pad with napkins.... genius🕵🏽♀️👩🏾💻
In the worst-case scenario you end up wetting your pants, which can be embarrassing, but does not do much harm to you. People will laugh at you and what? Or you can wear diapper all day long if you are not familiar with your body.
Is it just me or when u look at a toilet when u need to pee it just makes u go?
OH GOD IM IN A CAR AND I NEED TO PEE HELP I REALLY NEED TO GO OH GOD OH GOD OH.. oh no i peed my self legit my pants are wet luckily im going home now yay
No i cant be the only one that finds it weird that there showing body parts and I can't be that finds it weird for the people in there to hold there private parts and why is the thumbnail show a women peeing in a cup I think they should show a man doing it cuz they can pee while standing up I'm the only one who finds its weird
What I detested as a kid was staying overnight in a strange house and being unsure of where the bathroom was....Waking up in the cold [cold rooms made it worse] and pitch black with that jabbing- sensation in the bladder...trying to go back to sleep til morning with a twanging lower abdomen...not daring to roll over in case it made it worse...ugh...and dreaming of peeing...finding a loo, releasing going and going, but still not feeling relief....and then waking up really bursting and it is still dark... The fun of being a kid.
I was never a bedwetter, but my brother was...he'd not wake up.
The internet is a sea of valuable information of all accumulated human knowledge where we can delve into any subject known to man and learn every single detail about it without leaving our bedrooms. If used properly, we can all become nuclear physicists and create a Utopia of quantum power where the monetary system becomes void because we do have all the knowledge and technology as humans to satisfy all our human needs while preserving the planet’s natural resources and without any wars. It’s all there at our fingertips. But you’re idiots. We are all idiots.
As hip-hop remains a staple in our society, we continue to appreciate the artists behind this broad genre of music. While Biggie and Tupac represent the best of hip-hop excellence from both coasts, we also remember these two as humans beings, just like the rest of us. With that comes personality, charm, and, of course, a good sense-of-humor.
Today, with the ever-changing nuances of technology and the Internet, rappers can express themselves and their senses of humor in ways far beyond that their music. Whether it’s a GIF, a tweet, a meme, a Snapchat — there’s never a bad time to insert comedy into any given situation. When it comes to music videos, Lil Dicky sets the bar high with “$ave Dat Money,” which clocks in at over 84 million views and counting. Aside from his undeniable talent behind the mic, LD effortlessly reveals a career in comedy is at his fingertips.