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रात में सोने से पहले ये सिर्फ 3 मिनट करे और सुबह शरीर की चर्बी गायब मिलेगी# मेरी कहानी

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दोस्तों मेरे पास बिलकुल भी टाइम नहीं था मैंने खुद सोने से पहले सिर्फ 3 मिनट दिए और अपना 20 किलो वजन घटा लिया ये नुस्खा मेरा खुद का अपनाया हुआ है इसमें किसी प्रकार का कोई साइड इफ़ेक्ट भी नहीं है. और आप अपने वजन को बहुत तेजी से घटा सकते है. साथ ही इससे आपकी और भी काफी समसयाओ का समाधान हो जायेगा और इसके आलावा आपको हमारे चैनल में आपको और भी काफी वीडियो में मिल जाएगी जिनमे आप जान सकते है. दोस्तों आजकी इस वीडियो में हम आपको बताएँगे की, Lose Belly Fat / रातोंरात पेट की चर्बी ख़त्म करेगा ये घरेलु उपाय / नुस्खा / 10 दिन में 5 किलो वजन कम करे / पेट और कमर की चर्बी मक्खन की तरह पिघलायेगा ये चमत्कारी घरेलु नुस्खा / पेट की चर्बी ख़त्म करनेका ऐसा नुस्खा ढूंढने से भी नहीं मिलेगा / मोटापा या पेट की चर्बी घटनेका सबसे आसान तरीका जिसको देखके आपके होश उड़ जायेंगे. warm water for weight loss / drinking warm water for weight loss / drinking warm water with lemon / warm water benefits in hindi / warm water benefits weight loss / warm water with honey / warm water with honey and lemon / warm water with lemon and honey in the morning benefits / lemon and honey for weight loss / lemon and honey for weight loss in hindi / home remedy for weight loss / home remedy for weight loss in hindi / home remedy for weight loss in one week /कम करनेका नेचुरल तरीका / vajan kaise kam kare / pet ki charbi kam karne ke upay / pet ki charbi kam karne ka tarika / vajan kam karne ke upay / vajan kam karne ke tarike / patla hone ka tarika / motape se chutkara / vajan kam karne ka tarika / मोटापे से छुटकारा पाएँ / vajan kam karne ka nuskha / vajan kam karne ka tarika in hindi / motape se mukti / weight loss drinks at home / weight loss drinks at home in hindi / garam pani se fayda / garam pani for weight loss / garam pani se motapa kaise ghataye / garam pani se motapa kam karna / garam pani se weight loss in hindi / motapa kaise kam kare in hindi /motapa kam karne ka tarika / motapa kam karne ka upay / pet ki charbi kam karne ke upay / pet ki charbi kam karne ke upay in hindi / pet kam karne ke tips / pet ki charbi kaise kam kare / nimbu pani ke fayde / nimbu pani for weight loss in hindi / nimbu pani se motapa kaise kam kare / dalchini se wazan kam karna / dalchini se pet kam karne ke upay / dalchini se kya hota hai / dalchini se motapa kaise kam kare / dalchini se vajan kaise kam kare /dalchini ke fayde in hindi , dalchini ke fayde , dalchini for weight loss in hindi / dalchini se vajan kaise ghataye / dalchini se vajan kam karne ka upay / dalchini se vajan kam karna / dalchini se vajan ghatana / dalchini se pet kam karne ke upay / dalchini se pet kaise kam kare / cinnamon for weight loss / cinnamon for weight loss in hindi / cinnamon powder for weight loss / cinnamon powder benefits / cinnamon powder and honey / cinnamon in hindi / cinnamon tea for weight loss detox water / detox water for weight loss / detox water recipe / detox water recipe in hindi / detox water recipe for flat belly / detox water recipe for clear skin / detox water recipe for winter / detox water recipe for weight loss and clear skin / detox water recipe for weight loss in hindi / how to make detox water / how to make detox water in hindi / how to make detox water for skin / how to make detox water for clear skin / how to make detox water for weight loss at home / how to make detox water for flat tummy / how to make detox water for weight loss in winter / how to make detox water for glowing skin / detox water kaise banaye / detox water banane ki vidhi / detox water banane ka tarika / banana detox water LIKE | COMMENT | SHARE | SUBSCRIBE & Must Click on notification bell. http://www.youtube.com/healthtime?sub_confirmation=1 Please Like our facebook Page. https://www.facebook.com/healthtime1
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Text Comments (1574)
Rita Choudhary (2 days ago)
Nice. Video
Wow nice video
Jamal Khan (6 days ago)
Medam kya raat ko khana khane ke baad gym Kar sakte hai
Mere liye aap kuch karoge
Seema Singh (8 days ago)
ye morning m v kr skte h didu
Vikram Sinha (29 days ago)
Aap glat bta rhi ho maine apko follow kiya kuch nhi hua
Gagan Jain (29 days ago)
Mam lv
Namdev Jadhav (1 month ago)
Super mam
Jayram Dudhe (1 month ago)
Khana khane ke Bad kitne Time ke Bad ye exercise karni hai
funny india (1 month ago)
Bakwas hai
subhash kr (1 month ago)
I love you ma'am Mere baare mein bhi kuch ek baar so Mein Charcha Karega
Manoj Kumar (1 month ago)
Nice vedio, I love ......
Prathamesh Bhamodre (2 months ago)
👌👌👌👌👌
సూపర్
Jitesh Wadhwa (2 months ago)
I can do that plank position for 1:20minutes and I am only 13 years old
akram khan (2 months ago)
Thanks
Emotions' Plenty (2 months ago)
Wow
Nishi Chaudhary (2 months ago)
4 month huA mujhe kaun ki excerise bathu mam my name nishi
shuaib semi malik (2 months ago)
Mast h u
Ayan Shekh (2 months ago)
Hamari neck bahut Moti hai aur Haath Bhi iske liye kuch exercise bataiye
Hamidkhan Malik (2 months ago)
Rat ko sote wakt krni he. Ya subah krni he
Rukko Agrawal (2 months ago)
Hi hina di mere fat ho gya h ksie km kru 15 din m
Sarlesh Dubey (2 months ago)
Kya delivery ke 3 year bad tummy fat reduse ho sakta hai.plaese bataye
Sumit Tamrakar (2 months ago)
Hiii
Nilkamal Mithi (2 months ago)
Khana khne ke phle ya baad krna h
Shobha Nagaich (2 months ago)
You are realy fit 😊
Shavi Sharma Sharma (2 months ago)
Please di fat kam ho Jayega na
Zubairullah Khan (2 months ago)
Nice mam very nice
Kiran Gaud (2 months ago)
Ye sote samay krna he to Khan's Kane ka koyi efekt nhi pdega
Dharitry DAS (3 months ago)
Night me dinner ke bat kitne time bat karna he plz plz bataye
Rupa Kumari (3 months ago)
Very nice
Me karti hu ye Roz😃😃😍 thanks di
Wow isha mehra 🧡🧡😃😃😍😍 nice video s
Jaya Chawriya (3 months ago)
Mam meri body bht ho rhi h Excercise krne se😭
Karan Kumar (3 months ago)
Thanks
Sweety Sharma (3 months ago)
Yes its really work thank you so much mam
Swati Dwivedi (3 months ago)
ye patla kar dega
Ajay Rathi (3 months ago)
app jhut kyo bolti h subha tak sari chrbi gayab ho jayegi
Ajay Rathi (3 months ago)
ak din me nhi hogi
Shivam Giri (3 months ago)
Thank you
Rathod Chiku ramesh bhai (3 months ago)
Ae kab karna he
rosy rani (4 months ago)
Wonder video
Untrained Singer (4 months ago)
Very nice exercises isha . Love you so much
Chhaya Goud (4 months ago)
Di - priates ke Time konsa yoga kare 😚
arif khan (4 months ago)
Goood yar
Ranjana Gupta (4 months ago)
Bachi ka liye ho skta hai kya
Amol Kokane (4 months ago)
ye exercise pcod mai kam karega kya
tasleem khan (4 months ago)
Tasleem. Khan
Gagan Praksh Jain (4 months ago)
In place
Gagan Praksh Jain (4 months ago)
I meet in agra
Nilesh Malviya (5 months ago)
Dhufhal vo
S Mate (5 months ago)
nice
Dienesh Ravidas (5 months ago)
Raat me kr sakte h
Tarun Singh (5 months ago)
👍
PRINCE SHARMA (5 months ago)
Phle khud to slim ho jao
Shefalirajput singh (5 months ago)
Rat me pet km krne ke liye exercise h kya mam jo apne is video me btaya h
Pooja Upadhyay (5 months ago)
Is se Kuch nahi hota hai
s. Khan (5 months ago)
Nice
Neha Sharma (5 months ago)
Kya ye khana khane ke baadh raat ko kr skti hu mai agar kr skti hu to kitni dher baadh kru Ripley please
Nasir Husein (5 months ago)
Nice
Tarannum Abbas (5 months ago)
Brest increase k liya btaya mam plz plz rply
SUMENDRA MEENA (5 months ago)
Ok
sg69 03 (5 months ago)
Tanx very nice
Manisha Kanchan (6 months ago)
Lekin ye khane kitne time bad karna he
manish dhuria (6 months ago)
Thx madam I lyk it your exercise
Sorupa Daimari (6 months ago)
Tanks....sstr.....
Jitendra Narayan (6 months ago)
paer ke upar . vale hise ko kease ptla kre
AMIT KUMAR SINGH (6 months ago)
Mam please call me 8404945405
Sarukh Khan (6 months ago)
hm koi fayida nhi huva
Sanamsaikh mansuri (6 months ago)
Nice.di thank.u so.much
The way to success (6 months ago)
Mam रात का का खाना खाने के बाद पेट भारी हो जाता ha
Lakshmi Barua (6 months ago)
Thanks sooo nice
Sayyam Aathawale (6 months ago)
Nice
Arsad Barsi (6 months ago)
Mam ye raat me khana khane ke baad kar sakte hai
Arsad Barsi (6 months ago)
Mam isse full body ka weight loss hoga
o it'z pubg (6 months ago)
Nice ha
shanthi lal vaishnav (6 months ago)
very hot
Arjun Singh (6 months ago)
Real name
jigyasha singh (6 months ago)
Very healthful video . Very nice 👏 you have
TOP TEN BY PRAKHAR (6 months ago)
So nice video mam
Jawed Khokar (6 months ago)
Nice
Ashu Jafri (6 months ago)
Ayse mat bolo ke subha charbi gayab sach bolo kitne din mai asar hoga plz bewakuf mat banao
Shaziya Ansari (6 months ago)
Isha Mehra , I can't download ur video
Pooja Prajapati (6 months ago)
khana khane k bad kar sakt h kya
Manish Maurya (6 months ago)
I love you
Sandeep kumar (6 months ago)
Very good
Yogeeta Sharma (7 months ago)
Kya bta ri ho aap ji....rat m vajr aasan k alawa koi b aasan ya excercise Ni hti ..plss logo Ko Galt mt bnao....
Rajmo Bai (7 months ago)
Verry good video
Hina Asad (7 months ago)
kiya ye ex gilrs periods main bhi krskti hain
Hina Asad (7 months ago)
thank u so much
sunil kumbhkar (7 months ago)
Good video 😘😘😘😘😚😚😚😚
Yogesh Patel (7 months ago)
Best
Mukesh Thakur (7 months ago)
mujhs ek din ma patla hona ha
Isha Jangid (7 months ago)
You are beautiful and mainded
Rambabu Yadav (7 months ago)
Nice mdm next video also
shivam yadav (7 months ago)
Nice sister
dhanaji Patil (7 months ago)
This is background so beautiful
Rahul Singh (7 months ago)
Love you
Jaya Agnihotri (7 months ago)
mere pe bhut fat h diet bhi btaye
all in one (7 months ago)
Kiyna bolte ho didi
Navya kapsiya (7 months ago)
esa rat m kara ya moringe m
Iyaas Mallick (7 months ago)
Thank you sooo much. apka yoga karne k bad mere bodyme belly fat bohot kam ho gaiya. so Thank you.

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