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My Fitness Journey #3 (How I put on Lean Muscle Mass) + Huge Transformation

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Get 25% off your first month of Care/of vitamins by going to  http://bit.ly/2RAMeE2 and using code "Dre"! ▶ Follow me on Instagram at http://www.instagram.com/DreDrexler Whats up my Individuals! Here is part 3 of my fitness journey that I started back in 2016. Since my last video I have had a pretty big transformation and I put on about 17 pounds of solid muscle mass while staying pretty lean and low in body fat. Just to be clear, this video is not a “how to”. I’m not a personal trainer or health specialist. Everything in this video is simply what has been working for me and what I recommend to others. If you dig the video and want me to start working on more fitness/health related content. Please let me know, I would love to start directing my channel into those lifestyle categories. Btw, if you dig today’s video, feel free to hit the LIKE button & click the NOTIFICATIONS button to be informed when I drop my next video! Thanks & Mad Love, -dre ▶▶▶ SONG: "Dark Horse" by MRNO (my music) - http://www.wearemnro.com ▶▶▶20% OFF MANSPORTS Protein, supplements, pre-workout, etc: use code "DRE20" at http://www.mansports.com *** Join INDIVIDUALS Facebook Group: https://goo.gl/Tk3bsq *** Join INDIVIDUALS CLUB at https://goo.gl/uxkyNA *** Buy an INDIVIDUALS Tee-Shirt & Receive a FREE Key-strap: https://goo.gl/t4KHVi ▶▶▶ Follow BIG BOY MAX: https://www.instagram.com/bigboy_max/ ▶ Watch My fitness Journey Part 1: https://www.youtube.com/watch?v=sxofmVKv1Oo ▶ Watch My fitness Journey Part 2: https://www.youtube.com/watch?v=BwRp80-Aolg *If you guys dig my channel, you will find videos based on men’s lifestyle, fashion, health, hair, grooming, fitness, & overall motivation. Be sure to subscribe & hit the notifications button to be alerted when I drop new content! ▶ FOLLOW ME: INSTAGRAM: https://goo.gl/Pwwd7L individuals™ INSTAGRAM: https://goo.gl/TJcWuC MNRŌ music: https://goo.gl/QN8HJ2 SUBSCRIBE TO MY YOUTUBE: https://goo.gl/TktM7L FACEBOOK: https://goo.gl/1RitXs TWITTER: https://goo.gl/DfAjYD TUMBLR: https://goo.gl/uPVGNP PINTEREST: https://goo.gl/f5BtXi SNAPCHAT: dredrexler WEBSITE: https://goo.gl/v4VUxM *MY HAIR PRODUCTS: https://goo.gl/dcAf4y - use code “DREXLER” for 10% OFF! ▶ CHECK OUT SOME OF MY OTHER VIDEOS: My Epic Morning Routine (2018): https://goo.gl/HMRJiN Just Do You motivational Video: https://goo.gl/3A5XvD How to Look Expensive on Budget: https://goo.gl/e9DbY9 Men’s Medium/Long Hairstyles 2018: https://goo.gl/wrgykC What I tell My barber 2018: https://goo.gl/D2wtsu 10 Unique Style Trends To Follow in 2018: https://youtu.be/dnnIiFLWoRg 20 Different Undercut Hairstyles: https://goo.gl/JvHVeo How to Dress in 2018 + New Styles: https://goo.gl/TWZxdk How to Add Volume to Your Hair: https://goo.gl/tNrcu9 How to Add Wave, Volume, & Texture to Hair: https://goo.gl/QHmfPF 24 Slick Back Different Hairstyle Trends: https://goo.gl/vGV48c Improve Your Style Without Buying New Clothes: https://goo.gl/P237n5 Growing Out My Hair from an Undercut: https://goo.gl/sKTnwz How I Enhance My Physical Features: https://goo.gl/ftFULG #mensfitness #fitness #fitnesstips #gainmuscle #menslifestyle #intermittentfasting #fitnesstips #dredrexler *Video sponsored by Care/Of “And God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every good work.” -2 Corinthians 9:8
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Text Comments (416)
TechMonkey (1 day ago)
how tall are u?
Avlysh' (14 days ago)
im not quite sure if its good to eat so many processed vitamins instead of trying to absorbing them by natural unprocessed food
Myles Teague (21 days ago)
where was the walnut salad?
Md Talha (24 days ago)
You are the most diciplined person I know ,, keep up bro
Graham Hartman (25 days ago)
Make an in depth vid on nutrition!!!
Jack Elliott (26 days ago)
you’re a very large inspiration for me dre!! thanks man keep it up
Triten (1 month ago)
Have u tried lifting
Troy Chesser (1 month ago)
0:00 to 0:13 gey
Tom Hammond (1 month ago)
Make more fitness videos!!
Dre Drexler (1 month ago)
definitely! I actually just posted one a few days ago. Thanks for watching!
Jaden Yael (1 month ago)
Very inspiring! So much appreciation from Philippines 🇵🇭
b r o w n i e (1 month ago)
*hey Dre, pleaseeeee keep making these videos, and could you also make a video on where you started, in detail, it would really help me a lot, (i'm starting to work out more and have a proper diet) anyway stay happy, and thank you for making videos)*
Brandon West (2 months ago)
Hey bro thank you for the help and can I getta shoutout?
Parker Sorenson (2 months ago)
walnut salad
Love you vids man you deserve more subs!
Suck Chicken tenders (2 months ago)
RISE AND GRIND!!!!!!! walnut salad.
André Carvalho (2 months ago)
lol why’d you get the box and not me???
Gio Chio (2 months ago)
For everyone who doesn't wanna sit through the whole thing, his real secret is walnut salads
kath schulz (2 months ago)
walnut.... salad......
Edward S. (2 months ago)
Just watched your clip and noticed you said you eat a lot of turkey. It’s important to note that you should stay away from any thing that says “mechanically separated” which turkey tends to be. I don’t care what meat producers say it’s not “clean” meat.
Ana Victoria Leon (2 months ago)
The intro song sksklwsjsbxhsb I’m dead
Theo Quinn (2 months ago)
Who ever told you that rap was good lied to you
Nanashi (2 months ago)
Fuck you
Leo (2 months ago)
NUTRITION PLS
Superness Gaming (2 months ago)
Can you please make a workout routine
Asha Devi (2 months ago)
Dre, you are my inspiration.
Matt Vietzke (3 months ago)
I don't know if you'll see this but I came from the Cody Ko video and Your channel is awesome! I subbed and i love your passion for God and entrepreneurial spirit, keep it up man (also so glad you changed your hair! haha)
Dre Drexler (2 months ago)
appreciate the love Matt. Really means a lot my brother. God Bless & thanks for the support! -dre
APUZER715 (3 months ago)
Can you do a video on workouts you do thanks 🤙
Jenalyn Lirio (3 months ago)
I'm just curious,what is your nationality?
MD Safwan (3 months ago)
Hey Dre can you share all of the exercises you do for each muscle group ?
Joe Verrall (3 months ago)
Keep it up Dre, would love to see a full day of eating and the nutritional info involved, would be great inspiration for me and others I’m sure
Tyler Gowan (3 months ago)
Have you looked into internment fasting or keto?
Tyler Gowan (3 months ago)
The new hair looks clean!
Nina Gething (3 months ago)
Walnut salad
Haidar M H (3 months ago)
How tall are you?
James Coppolino (3 months ago)
all you have to do is vigorously do the ropes
Gabriel Postea (3 months ago)
Dre, I asked you some months ago in a comment about your fitness progress , and you replied me that you will update it soon . I'm glad you did it ! Respect !😁
Gavin Galyen (3 months ago)
Do you dye your hair darker-looking?
Ophique (3 months ago)
So weird, I had a female version of a wet dream about him the other night 😦🌜
Yva Joy (3 months ago)
Walnut salad
Ajmal Zahoor (3 months ago)
💜💜
William Blackburn (3 months ago)
Can you do a video detailing your individual workouts i.e what you do each session?
f i s h i (3 months ago)
pAsSiOn
Crazy Gamer (3 months ago)
How the f your front falls. Mine always f king falls into my eyes. Any tips for me bro would be appreciated.
LIVE BOX (3 months ago)
How to get model face
Sun Flower Fraud (3 months ago)
The abs are from the walnut salad, aren’t they Dre
MarciLLy (3 months ago)
Get It! 💪🏽💪🏽💪🏽
Pranit Chandarana (3 months ago)
Videos like there are truly inspirational and motivational. Keep up the good work Dre 💪🏼🔥 (IG username @pranitc_)
Joffrey Baratheon (3 months ago)
Dre you make me horny when you take your shirt off
Joffrey Baratheon (3 months ago)
Get your vitamins from food.
Anthony Zuo (3 months ago)
I WANT MORE PLZ Dre ur the best keep continuing what ur doing
Alex Vlog (3 months ago)
Keep inspiring us dre 👍🇵🇭
Know How (3 months ago)
you should do a boxing match vs ksi or Logan Paul
Know How (3 months ago)
or deji or Jake Paul
Julian Ramirez (3 months ago)
SUCH AN INSPIRATION TO SO MANY DRE, INCLUDING ME ESPECIALLY Im trying to become a youtuber like u soon.
Sketch Λrtist (3 months ago)
Thanks for inspiration brotha
gunriderpt2 (3 months ago)
forget fitness, you should make more hair tutorials !
Harry Jackson (3 months ago)
Does ‘care/of’ cater for people in the UK?
Harry Jackson (3 months ago)
Good stuff Dre! Your body type at the minute is where I wanna be!
Carlos Cervantes (3 months ago)
You're awesome, man! Love your motivational words. Been on this fitness journey as well!
I'm Biman (3 months ago)
What's the size of your Biceps?
astroboirap (3 months ago)
fake cunt
Dre Drexler (3 months ago)
woah someones got "commenting muscles!!!" Good job ;)
Lucky Veda-Art (3 months ago)
He mentions in https://www.youtube.com/watch?v=-qz2TOmA30k that he loves reading our comments, however the comments are disabled on that video
Savio Dsouza (3 months ago)
Tell me your diet bro
Chico XZ (3 months ago)
Hey bro how do I get ur skin and ur body ?
firehead 99 (3 months ago)
Dude I love how u are Christian and you r so positive thx for not being a YouTube who always curses and I subbed
Calvin Davey (3 months ago)
What does your training split look like ??
Michael Thomas Fit (3 months ago)
follow me for awsome fitness tips!
Mathu Jeya (3 months ago)
Work out routine please
Ian Smith (3 months ago)
More of these for sure! Felt a lot of inspiration and motivation from this video, just a humble guy spreading wisdom. Great job on this one dre!
JMoN3y (3 months ago)
I need help with eating😭
Suraj Sabhnani (3 months ago)
Can you make a full day eating?
wendell herradura (3 months ago)
that inspirational talks always caught me .. godbless bro dre
vignesh singaravelu (3 months ago)
PLEASE MORE FITNESS
MrNerdStrike (3 months ago)
Dude ever since Cody kos vid and that you were so humble about it I’ve liked you so much more and dude really congrats I’m going through the same thing you are and this year has been incredibly hard to me both emotionally and physically so thank you this really inspired me stay chill brotha
Tyrangelo (3 months ago)
Yes, we want more fitness videos!
iamLucid (3 months ago)
No homo bro can I slide in ur DM’s?
Zhang Jia hua (3 months ago)
How tall are you?
julio hernandez (3 months ago)
Dre if u are looking to have nutritional freedom. I highly recommend theflexablediet YouTube channel.
Calvin Limuel (3 months ago)
Yoo I hear Mike Shinoda's music!! :D :D :D
D S (3 months ago)
im skinny fit and hate the way i look :(
jhee 17 (3 months ago)
Great video man you are truly a blessing to all of us , giving us great tips so we can a have good lifestyle 👌💯#real talk.
THEETAWAT SRIWICHAIKAEW (3 months ago)
wanna see you full day of eating and workout routine bro
Uunuu Sodoo (3 months ago)
I rly want tips from you diet tips
Rai Jaudzems (3 months ago)
gives nutrition advice with no scientific evidence?
Bill Clinton Asante (3 months ago)
Awesome video Dre. You inspire me a lot.
RemChu (3 months ago)
Damn u a gym rat.
Ahad Ali (3 months ago)
Hey what's up bro If you don't mind I want to know your height Please reply me fast
nickobbboy (3 months ago)
Would love see some more workout/ diet/eating vids
nickobbboy (3 months ago)
5 times a week for two hours??? Seems very high. I keep my workouts to a tight 50 mins
nickobbboy (3 months ago)
Congrats on #demgains
nickobbboy (3 months ago)
P.s. Sweet vids
John Doe (3 months ago)
Yes bruv keep the fitness content coming
RaMont Rhodes (3 months ago)
Very inspirational video! Keep it up
Brian Gutierrez (3 months ago)
Did you also use SARMS? Because now every fitness youtuber wants to be "honest"
Agata Bielińska (3 months ago)
Saying that going to the gym is going to make you a better person, because you're going to be lean etc. is not ok. There are people, who are having problems losing weight, because of hormones. They can try their best, but it won't work. If you're trying to lose weight or change your lifestyle, you should always do it for yourself. Appreciate the motivation coming from other people, but always rely on yourself.
Kane Hughes (1 month ago)
most people are over weight cause they have no self control , hormones didn't put that cheeseburger in your mouth fatty
Deathhy (1 month ago)
Agata Bielińska It does not define wether your better or worse. But the main reason people go to the gym is to make something about themselves *better* wether that’s being health, your body, or mentally. There are no negative effects of going to the gym. If you’re not comfortable with it at first, guess what, you’ll eventually get comfortable. Also, yes forms of dieting and correct nutrition is better than just going to the gym. But to say going to the gym isn’t healthy just because there are better alternatives, is just dumb.
Agata Bielińska (1 month ago)
+Deathhy You're right, there are different reasons for going to the gym. I'm just saying, that we're not the same, so not everyone has to go to the gym to feel better. Btw nutrition is more important than exercising, when it comes to being healthy. Either way, it's everyone's personal decision, whether they want to go to the gym or not. It definitely does not define, if you're better or worse.
Deathhy (1 month ago)
Agata Bielińska Well if you’re going to continue to use “that doesn’t apply to everyone” excuse all the time. Then there’s no reason to try and change your mind. Everyone goes to the gym for different reasons, Some want to feel better with their body and how it looks. Some like it to blow off steam, or escape reality in general. Some like it because it DOES make you healthier, as weird as that sounds. Someone going to the gym and trying to become healthier is better than someone not going to the gym, and not properly taking care of their body. And for most people, they build self confidence when going to the gym. Seeing your body naturally look better because of your hard work is going to build self confidence. No matter if you’re 300 pounds or 160. Seeing your weight go from 300 pounds to 295 is a great feeling. And that goes with every weight. And people trying to build muscle mass have the same effect, just in reverse.
Agata Bielińska (1 month ago)
+Deathhy Thank you for your opinion. Still I don't agree with that. Not everyone is building self confidence by going to the gym. Some people feel terrible at the gym. There are other ways to build self confidence. And it doesn't mean you're becoming healthier, as weird as it sounds.
Marko Vukotic (3 months ago)
You cant cut on 1800 kcal. Bodybuilders only do that. Damn. It's hard af
Razorks (3 months ago)
What I learned in this video is to bulk for a few months and then cut for a few months because I am also going from skinny to muscular. Your a huge inspiration Dre and I love your videos! Instagram is @alannavag
Roger S (3 months ago)
My dude Dre, man! first of all, 6:46, your body looks Dope! and not only that your skin also looks incredible. But above all, I really enjoy your videos, you are a guy that inspires a lot with your personality and the energy and optimism that you radiate. I really like the feeling from your encouragement to be and stay positive and give the best of us. And for me, It helps and motivates a lot. ;) Thanks!
Black AreMonkeys (3 months ago)
Whats yo height?
Thahil Zain (3 months ago)
Dre..... Sure we want more fitness videos.please post some workout videos..❤❤
sudeep raju (3 months ago)
Actually this channel deserves 1m subscribers 😥
Michael Nosky (3 months ago)
Walnut salad
Laughtill YouCry277 (2 months ago)
0:12

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