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5 WORST Morning Routine Mistakes MOST Men Make!

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Take your morning routine & handsomeness to the next level with Tiege! https://tiege.com/morning Get Tiege & Get HANDSOME! https://tiege.com/morning BEST Teeth Whitening System: https://olliesmile.com Best Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: YOUAREAWESOME20 for 20% OFF Your Order! Best Skin Care In The UNIVERSE! https://tiege.com Use code: ALPHAM25 for 25% OFF your 1st Tiege Hanley kit! http://tiege.com BEST Teeth Whitening System: https://olliesmile.com All promotion and advertising inquiries: [email protected] Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com MENfluential Conference: http://menfluentialconference.com/ Tiege Hanley: http://tiege.com Developing an amazing morning routine is critical to you kicking the day's ass. If you don't, chances are you won't be as productive, happy, healthy, and chilled out as you should - all because of your morning routine! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is helping you maximize your morning potential by helping you fix your morning mistakes. Men's Morning Routine Mistakes + Fixes 1. Not getting up early enough - productivity significantly increases with an extra hour in the morning 2. Not utilizing your morning time exercise - cardio on an empty stomach helps to keep your body fat in check. 3. Not preparing your face - wash your face every single morning with a mild cleanser to remove dirt & grime. Twice a week in the morning, exfoliate your face. Tiege Hanley's Level 1 system Wash and Scrub are perfect for both. Moisturizing with a sunscreen is the next step, which Tiege Hanley's AM with SPF is included in the Level 1 system. If you are mature or older, the eye cream in Tiege Hanely's Level 2 system helps to fix dark circles, bags, and crows feet. Tiege Hanley's Level 3 Super Serum goes on prior to moisturizing for anti-aging and to fight redness and irregularities. 4. Not planning your outfit the night before - it saves time and allows you to be more creative because if you try to throw things together when you're tired in the morning, you tend to grab what you always grab. 5. Not preparing your meals the night before - winging a healthy eating plan is impossible. Plan and prepare for the next day the night before which includes breakfast, lunch, and snacks.
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Text Comments (1307)
alpha m. (3 months ago)
HUGE Tiege discount while supplies last! https://tiege.com/morning also check out our NEW landing page design!
Dr. Deek Hounds (1 month ago)
alpha m. Your body is darker than your face!!!!! How the fuck that happened????
Hoody K (2 months ago)
+justin mozingo thats stupid you should be going to bed at 9. this whole 4 to 6 hours of sleep fad is retarded and unhealthy.
Kev Guimary (2 months ago)
can i get tiege here in Philippines?
Paul Christman (3 months ago)
alpha m. Apricot & menthol!! How butch can ya possibly get?! Sounds like a designer e cig that they smoke at the Folsom Street Festival.
Young ck (3 months ago)
alpha m.
Matthew Nair (11 hours ago)
Half the video is an ad ur the biggest sellout
ayrtongraham (1 day ago)
Sux
Senisi Kerim (1 day ago)
Just get enough sleep. Doesnt matter if u have to get up at 5 30, 7 30, 10, 11, 4 pm whatever. The BIGGEST mistake u could make is to deprive yourself of sleep because some dude on the internet told u to wake up at 5 30 to do cardio on an empty stomach. Basically this advice is bullshit if you go to bed at 9 every night.
Silk (1 day ago)
good stuff!
synth hero (2 days ago)
Im in scotland so i dont need sunblock
Philip Woods (2 days ago)
When you wake up this....when do you go to bed? Or how much sleep do you get?
Peter Humrichouse (3 days ago)
Does anyone ever notice the dot in his left eye ?
Peter Humrichouse (3 days ago)
Does anyone ever notice the dot in his left eye ?
GalliWayno (3 days ago)
Minimum sun exposure does NOT cause any damage to your skin what so ever you silly man 😂. I smell your bullshit all the way from England 🐂💩
Kamran Shaukat (3 days ago)
Worst episode of alpha m. Maybe 2 points are good . Rest are iffy
Very good stuff Aaron, keep rocking!
a miserable teen (3 days ago)
My mom said I'm too young to use skin care products 🙄
Mohammed ali (3 days ago)
Thanks to you bro ❤️🙏🏻
Anthony Lemkendorf (3 days ago)
Get up as early as you want .But please be confident enough to know not everyones has to get up with you.
Joker (3 days ago)
How do i do it if i stay up at 4 am and when i am home early i am home at 6pm then eat something even going to the gym every 2. Dai for at least an hour i already only get like 5 hours to sleep... I am a concrete worker btw so the whole dai outside no matter the weather and i dont need to explain that working on a construction site is exhausting anyways
Mike Marin (4 days ago)
Thanks for teaching us that ugly guys should also take care of our ugly faces 🤣
anthony ward (4 days ago)
just sell edible Tiege Hanley so we dont have to worry about meal prep.
Osbourne Cox (4 days ago)
Don’t you wish Alpha could be more dramatic?
Kris65 Gaming (4 days ago)
You have a freaking gym at your place? Jeez, you living in my dream house
It’sYourBoi _Goofy (6 days ago)
6.NOT USING TIEGE HANLEY
Reef2480 (6 days ago)
Tiege scrub and am moisturizer is just flat out the best
sandy bishnoi (6 days ago)
Thanks somtime i think to kick ass but my body and mind resist becouse of no routine
Jo Antony (8 days ago)
5:30 I wish I can do that, I'm already work by then
Luis Alberto Yuriar (8 days ago)
Dang i loove u
big ed (8 days ago)
You really are the biggest d bag on YouTube
A.k InTheHouse (10 days ago)
Too many chemicals man
Lake Chocolate (10 days ago)
I just started watching alpha m. and like the energy in the videos, but here I felt there was a little too much tiege hanley. Good points though.
Mitchell Merck (10 days ago)
If i get up at 5:30...I won't be on time
BashrSmashr , (11 days ago)
Can i just say the fact thats his clothing room is the size of my living room this guy must be living in a mansion or something
Rico Vergara (11 days ago)
Thanks alpha. I wake up at 4:30am coz I have to bring my wife to work, then be back to make sure I do my insanity workout before going to school.
AlvinG818 (11 days ago)
Why should I take advice from a guy that showers with rings on his finger
Yanik Massango (11 days ago)
His house is so empty it scares.
Devil Duck (12 days ago)
Alpha - We need to teach you how to apply eye cream.
Lester Molester (12 days ago)
I mean ... If I had clothes like you I’d pic my clothes the night before
Ambrose Fox (12 days ago)
Dear Alpha, how can I get Tiege Henley in India? I want to use one.
Alexican (12 days ago)
Are you kidding me alpha? I'm doing the thumbnail right now.
MotoMan530 (12 days ago)
I dig it
Wicked Hate (12 days ago)
we hve the same shoesss
Sloth (14 days ago)
I used to wake up at 7 every day then one day I decided to wake up at 5 30 and the difference was huge, I woke up instantly and was not tired at all, I went to bed at 21 30 and woke up 5 30 from that day on
Joshua Vasquez (18 days ago)
This nigga switch to a iPhone or still a android boi
MikeyMackay88 (18 days ago)
What would be good cardio if you live in a blizzard and a family that I could wake up?
Darren Shaddick (19 days ago)
5.51 'when im running late' dont u get up early to get things done? why are u running late when u get up extra early? 😝 love your content though 👍🏽
roger8654 (19 days ago)
I always pick my outfit the night before and iron out any wrinkles. I also write for 2 to 3 hours and hit the gym for 45 minutes.
People's Champ (20 days ago)
I wake up at 5 and play game
bryan hernandez (29 days ago)
Hey alpha what should I do if I work 3rd and I need to sleep in the morning?
Daremonster (1 month ago)
You have more clothes than my whole family together has.
manish narang (1 month ago)
Friend is this a morning routine video or men beautify video... What about productivity and work. Totally waste vlog.
Tom Zemach (1 month ago)
I live in Isreal, there no tege Hanley 😐
xR A Y (1 month ago)
Making a joke about waking up at 7.30?? Thats the earliest possible to wake up. Usually its like 9.30 for me.
Tyler Serafin (1 month ago)
Ight so wake up earlier, yeah? But what time do you go to bed. Like can I be waking up at 5:30 and going to bed at 1AM or is Alpha, my guy, you going to bed at like 10PM
Herro There9876 (1 month ago)
I make my food in the morning
Sudhakar (1 month ago)
So youtubers earn this much? If so I think I've a chance here
Mad Mudder (1 month ago)
Lotion of any kind on my face gives me acne
Hasan Affan (1 month ago)
Alpha m or Elliot Hulse? Like for alpha , comment for Elliot
Juno Who (2 months ago)
I wake up at 4:00 am
Rhydian Edwards (2 months ago)
I absolutely agree with this. Getting up early and having the correct routine means that I can get work done. However if I don't get up I feel awful and will not get much done.
Pierre Crespel (2 months ago)
you forgot to mention watching an alpha m video
Crim Rui (2 months ago)
Can't plan breakfest when I don't know if I'll work on field or in office. Also, you have a home that I'll never afford in next life, yet alone all those clothes...
ggwp (2 months ago)
dude, is your brand cruelty free?
(2 months ago)
Deamn you have a closet as big as my appartment
firewalk kenpachi (2 months ago)
What a salesman hahaha. I've seen 5 random vids, in a row, right now. And learned a lot about bodylanguage and how to sell. ty
Raditya Arga Putra (2 months ago)
you always talk about losing weights, while i'm skinny, how do i gain weight?
sourcescience (2 months ago)
Moisturiser is the dumbest product ever. If you want more moisture in your skin then drink water.
abdulwaduud ahmed (2 months ago)
Audiobook WTF ?
Thrill Ride (2 months ago)
Morning mistake all man make is waking up..
MISTGAMER (2 months ago)
I wake up at 5:00
Johnator45 (2 months ago)
Some sort of excercise early in the day also helps you sleep better and sleeping better means more fat burned while sleeping and feeling better the next day. It does not have to be a big workout. A light jog, a few minutes of tabata or other HIIT excercise will do just fine. Not a good idea to excercise like 3 or less hours before sleep because you raise your body temperature and cortisol which makes falling asleep and quality of sleep worse. (check out a book Sleeping Smarter by Shawn Stevenson. Smart Sleeping is most important for a healthy and long life)
je ffy (2 months ago)
U forgot not doing your hair in the morning
Lenya Toney (2 months ago)
Bro you get up at 5:30 because you live in Atlanta. That’s the only hope you have to fight through traffic. Lol
Salvador Nunes Rodrigues (2 months ago)
what if you have a job which causes you not to go to sleep early enough to be able to start your day at 05:30... Or a gf who doesn't let you sleep early.... -_- than what? I can't sleep for just 4 hours a day :O
Just Falcon (2 months ago)
Thank you alpha m.
Nikola (2 months ago)
fasted cardio scientifically makes no difference at the end of the day. Maybe you’ll burn 200 calories of fat while doing it but while you eat during the day you will gain that fat back because that’s how our body works.
Suleman Shaikh (2 months ago)
Thank You So Much For Your Tips Brother 👍
Kai's life (2 months ago)
*gentlemen*
Josh Carmona (2 months ago)
Sir with all the tips and tiege hanleys, now im flooded with chicks here and there and im planning on settling down with that one special woman, i might have lead some of them on and im afraid i might hurt their feelings if I let them go. Any tips on letting them off nice and easy it doesnt hurt their feelings?
K A (3 months ago)
I get up at noon look at porn go to work
Zac Stras (3 months ago)
What ever happened to gentlemen don't swear/cuss?
American Dream (3 months ago)
Plus getting up early, you get the beauty of the morning. The sunrise and just the awakening of the city. The morning is beautiful
Lucian Ristache (3 months ago)
This is pure shit i swear,an ugly guy talking about taking care about face?if i had that face i'd choose not to take care of it,very ugly man!!!Im sick of youtube!Frustration in comments section and all the fucking sponsorship and the unnecesery talk,idk how the fuck i even got here,stupid content for retarded people!
david luzbelle (3 months ago)
This guy looks like hes 70 years old and has the voice of a 13 year old geek
david luzbelle (3 months ago)
5:30? D fuck outa here
Angel Rojas (3 months ago)
I used to love your videos, but lately your videos are more ads and talk about products than actual content
waldo mack (3 months ago)
Jesus he's STILL spreading this "cardio on an empty stomach" myth?
Rayadd YT (3 months ago)
Alpha please do a video on Halloween parties... I’m attending one next week and i wanna appear cool 💯🤞🏼
Terp (3 months ago)
No respectable man uses a moisturizer unless, well, you know. Someone needs to pull your man-card, toots.
Stacey Tennyson (3 months ago)
wonderful advice! Loved the planning of outfit day before and waking up at 5:30 am! I will begin implementing immediately.
Andrew Anakalea (3 months ago)
Gotta admit, you're cracking hilarious as much as you're interesting. Discovered your YT page from RMR. Thanks & kudos to you both!
Paco (3 months ago)
Great Video Channels @alpha m.
Chris Moon (3 months ago)
I've always been a ""night owl" and just because someone doesn't want to be an early riser doesn't mean there's anything wrong with them. *studies have proved* that in tribes that have NO time devices of any kind, some stay up late, some rise early as a way to protect the tribe from danger. It was a neat study on how humans have survived so long! YOU are one of the "morning watchmen" and I'm one of the "overnight watchmen", it's a really interesting thing to look into :)
Abdullah Abid (3 months ago)
Alpha low-key just flexed his whole house on us, while we're sitting here watching this video 😂👌
Hugo Nobre (3 months ago)
cardio on na empty stomach is bad for your health.
Canderis Ordo (3 months ago)
Anytime I ever try to do cardio in the morning I end up puking and ruining my whole day. I’d really like to do that in the morning. Anyone know how I can do it and not get sick?
Deathstroke 0331 (3 months ago)
When you have no job or woman there’s really no reason to get out of bed......fire up Netflix baby...🙄
Isaac Hunter (3 months ago)
These ads are getting too long...
Miguel Gonzalez (3 months ago)
I get up at 2:30 am. ;) I go to bed at 7:50. Plenty of time to work out, cook and relax until I head out to work at 5:45 am.
yosri GGX (3 months ago)
1 minute of content nice :)
WhatIsGoinOnPeople (3 months ago)
What time do you go to bed?
Chinmoy Deka (3 months ago)
WARNING: It's a Tiege Hanley Ad.
rashid baloch (3 months ago)
Close Up the Shower man. You're wasting lotta water behind you :P . Just Sayin

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