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5 WORST Morning Routine Mistakes MOST Men Make!

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Take your morning routine & handsomeness to the next level with Tiege! https://tiege.com/morning Get Tiege & Get HANDSOME! https://tiege.com/morning BEST Teeth Whitening System: https://olliesmile.com Best Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: YOUAREAWESOME20 for 20% OFF Your Order! Best Skin Care In The UNIVERSE! https://tiege.com Use code: ALPHAM25 for 25% OFF your 1st Tiege Hanley kit! http://tiege.com BEST Teeth Whitening System: https://olliesmile.com All promotion and advertising inquiries: [email protected] Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com MENfluential Conference: http://menfluentialconference.com/ Tiege Hanley: http://tiege.com Developing an amazing morning routine is critical to you kicking the day's ass. If you don't, chances are you won't be as productive, happy, healthy, and chilled out as you should - all because of your morning routine! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is helping you maximize your morning potential by helping you fix your morning mistakes. Men's Morning Routine Mistakes + Fixes 1. Not getting up early enough - productivity significantly increases with an extra hour in the morning 2. Not utilizing your morning time exercise - cardio on an empty stomach helps to keep your body fat in check. 3. Not preparing your face - wash your face every single morning with a mild cleanser to remove dirt & grime. Twice a week in the morning, exfoliate your face. Tiege Hanley's Level 1 system Wash and Scrub are perfect for both. Moisturizing with a sunscreen is the next step, which Tiege Hanley's AM with SPF is included in the Level 1 system. If you are mature or older, the eye cream in Tiege Hanely's Level 2 system helps to fix dark circles, bags, and crows feet. Tiege Hanley's Level 3 Super Serum goes on prior to moisturizing for anti-aging and to fight redness and irregularities. 4. Not planning your outfit the night before - it saves time and allows you to be more creative because if you try to throw things together when you're tired in the morning, you tend to grab what you always grab. 5. Not preparing your meals the night before - winging a healthy eating plan is impossible. Plan and prepare for the next day the night before which includes breakfast, lunch, and snacks.
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Text Comments (1241)
alpha m. (1 month ago)
HUGE Tiege discount while supplies last! https://tiege.com/morning also check out our NEW landing page design!
Hoody K (10 days ago)
+justin mozingo thats stupid you should be going to bed at 9. this whole 4 to 6 hours of sleep fad is retarded and unhealthy.
Kev Guimary (10 days ago)
can i get tiege here in Philippines?
Paul Christman (1 month ago)
alpha m. Apricot & menthol!! How butch can ya possibly get?! Sounds like a designer e cig that they smoke at the Folsom Street Festival.
Young ck (1 month ago)
alpha m.
Ben Dailey (1 month ago)
Aaron where is your bomber jacket from it is lushhhhhh
Led Juno (12 hours ago)
I wake up at 4:00 am
Rhydian Edwards (1 day ago)
I absolutely agree with this. Getting up early and having the correct routine means that I can get work done. However if I don't get up I feel awful and will not get much done.
Pierre Crespel (6 days ago)
you forgot to mention watching an alpha m video
Crim Rui (6 days ago)
Can't plan breakfest when I don't know if I'll work on field or in office. Also, you have a home that I'll never afford in next life, yet alone all those clothes...
ggwp (7 days ago)
dude, is your brand cruelty free?
Adrian (9 days ago)
Deamn you have a closet as big as my appartment
firewalk kenpachi (10 days ago)
What a salesman hahaha. I've seen 5 random vids, in a row, right now. And learned a lot about bodylanguage and how to sell. ty
Raditya Arga Putra (12 days ago)
you always talk about losing weights, while i'm skinny, how do i gain weight?
sourcescience (12 days ago)
Moisturiser is the dumbest product ever. If you want more moisture in your skin then drink water.
abdulwaduud ahmed (13 days ago)
Audiobook WTF ?
Thrill ride (17 days ago)
Morning mistake all man make is waking up..
MISTGAMER (17 days ago)
I wake up at 5:00
Johnator45 (18 days ago)
Some sort of excercise early in the day also helps you sleep better and sleeping better means more fat burned while sleeping and feeling better the next day. It does not have to be a big workout. A light jog, a few minutes of tabata or other HIIT excercise will do just fine. Not a good idea to excercise like 3 or less hours before sleep because you raise your body temperature and cortisol which makes falling asleep and quality of sleep worse. (check out a book Sleeping Smarter by Shawn Stevenson. Smart Sleeping is most important for a healthy and long life)
OH MY GOSH JOSH (19 days ago)
U forgot not doing your hair in the morning
Lenya Toney (23 days ago)
Bro you get up at 5:30 because you live in Atlanta. That’s the only hope you have to fight through traffic. Lol
what if you have a job which causes you not to go to sleep early enough to be able to start your day at 05:30... Or a gf who doesn't let you sleep early.... -_- than what? I can't sleep for just 4 hours a day :O
Just Falcon (24 days ago)
Thank you alpha m.
Nikola (25 days ago)
fasted cardio scientifically makes no difference at the end of the day. Maybe you’ll burn 200 calories of fat while doing it but while you eat during the day you will gain that fat back because that’s how our body works.
George B. Tino Deleon (25 days ago)
Can a teenager use tiege hanley? I was wondering about this
Suleman Shaikh (25 days ago)
Thank You So Much For Your Tips Brother 👍
Kai's life (27 days ago)
*gentlemen*
Josh Carmona (27 days ago)
Sir with all the tips and tiege hanleys, now im flooded with chicks here and there and im planning on settling down with that one special woman, i might have lead some of them on and im afraid i might hurt their feelings if I let them go. Any tips on letting them off nice and easy it doesnt hurt their feelings?
k a (27 days ago)
I get up at noon look at porn go to work
Zac Stras (27 days ago)
What ever happened to gentlemen don't swear/cuss?
American Dream (28 days ago)
Plus getting up early, you get the beauty of the morning. The sunrise and just the awakening of the city. The morning is beautiful
Lucian Ristache (28 days ago)
This is pure shit i swear,an ugly guy talking about taking care about face?if i had that face i'd choose not to take care of it,very ugly man!!!Im sick of youtube!Frustration in comments section and all the fucking sponsorship and the unnecesery talk,idk how the fuck i even got here,stupid content for retarded people!
david luzbelle (29 days ago)
This guy looks like hes 70 years old and has the voice of a 13 year old geek
david luzbelle (29 days ago)
5:30? D fuck outa here
Angel Rojas (29 days ago)
I used to love your videos, but lately your videos are more ads and talk about products than actual content
waldo mack (29 days ago)
Jesus he's STILL spreading this "cardio on an empty stomach" myth?
Rayadd YT (29 days ago)
Alpha please do a video on Halloween parties... I’m attending one next week and i wanna appear cool 💯🤞🏼
Terp (29 days ago)
No respectable man uses a moisturizer unless, well, you know. Someone needs to pull your man-card, toots.
Stacey Tennyson (30 days ago)
wonderful advice! Loved the planning of outfit day before and waking up at 5:30 am! I will begin implementing immediately.
Andrew Anakalea (30 days ago)
Gotta admit, you're cracking hilarious as much as you're interesting. Discovered your YT page from RMR. Thanks & kudos to you both!
Kepalabatuh (1 month ago)
Great Video Channels @alpha m.
Chris Moon (1 month ago)
I've always been a ""night owl" and just because someone doesn't want to be an early riser doesn't mean there's anything wrong with them. *studies have proved* that in tribes that have NO time devices of any kind, some stay up late, some rise early as a way to protect the tribe from danger. It was a neat study on how humans have survived so long! YOU are one of the "morning watchmen" and I'm one of the "overnight watchmen", it's a really interesting thing to look into :)
Abdullah Abid (1 month ago)
Alpha low-key just flexed his whole house on us, while we're sitting here watching this video 😂👌
Hugo Nobre (1 month ago)
cardio on na empty stomach is bad for your health.
Canderis Ordo (1 month ago)
Anytime I ever try to do cardio in the morning I end up puking and ruining my whole day. I’d really like to do that in the morning. Anyone know how I can do it and not get sick?
Deathstroke 0331 (1 month ago)
When you have no job or woman there’s really no reason to get out of bed......fire up Netflix baby...🙄
Isaac Hunter (1 month ago)
These ads are getting too long...
Miguel Gonzalez (1 month ago)
I get up at 2:30 am. ;) I go to bed at 7:50. Plenty of time to work out, cook and relax until I head out to work at 5:45 am.
yosri GGX (1 month ago)
1 minute of content nice :)
WhatIsGoinOnPeople (1 month ago)
What time do you go to bed?
Chinmoy Deka (1 month ago)
WARNING: It's a Tiege Hanley Ad.
rashid baloch (1 month ago)
Close Up the Shower man. You're wasting lotta water behind you :P . Just Sayin
William Phillips (1 month ago)
That closet is bigger than my apartment 😆😆
Uncle June Bug (1 month ago)
Is Tiege and Hanley worth it? I have dry skin which means my skin can age faster from the sun and face expressions so I Need I Great skin care Set
Sunshine 29.03 (1 month ago)
dont watch porn early morning
Chase Pelkola (1 month ago)
Holy crap, alpha has the same phone and phone case as I do in the video picture. It was almost like looking at me in the morning.
Viliam Beňa (1 month ago)
Alpha your videos are like one commercial and 2 minutes of content 😂 I'm watching you long time , but when I click video I always wonder what Aaron gonna try to sell me this time 😂
M Boyd (1 month ago)
You wake up so early how can you be too tired to plan what you're going to wear.
M Boyd (1 month ago)
Why don't you wake up later and stay up later. 24 hours in a day. What difference does it make which 16 hours you're awake.
Caden Taylor (1 month ago)
Fun fact Alpha...sunscreen actually isn’t good for you 🙂. According to wellnessmama.com and many other sources: “The most common sunscreen chemical, Oxybenzone, was found in 96% of the population by a recent study by the Center for Disease Control and Prevention. This is especially alarming since oxybenzone is considered an endocrine disruptor, can reduce sperm count in men and may contribute to endometriosis in women.”
JRG TENN (1 month ago)
U never mentioned about the cellphone And also can u tell what you do at night time what time u sleep etc
John Rudzinski (1 month ago)
Waiting for the Tiege Hanley home anal bleaching kit.
Kaiser (1 month ago)
Damn I can't even get out of bed before 12:30 anymore. usually 1:15-1:30.
Eduardo Marteli (1 month ago)
Alpha M, you rock!! 💪🏻❤️
Pepe (1 month ago)
6:14 LIESSS you are rich enough because of those Tiege ads to let other people do that for you
Mahad ali (1 month ago)
Yup and all that needs so much money, and that we dont have..😕
FreshAsImIz (1 month ago)
Alpha. Can we just trade lives... pleaseeeee
Kenneth Gudz (1 month ago)
Might you gents know the brand name of that tee shirt laid out in the video? Thanks!
King AxiS (1 month ago)
I’ll be damned if I ever wake up early to meditate
Leonard Kiano (1 month ago)
why are you showering with jewelry on?
gersongu Lopez (1 month ago)
Guys keep being guys and let the ladies worry about their skin
Kenneth Waynescott (1 month ago)
Love you bro but I felt like I was watching an infomercial
VeganMachine (1 month ago)
Not getting up early enough? What about those of us who work nights? I get home at 5am.
335xi Boost (1 month ago)
commercial...
juve leo (1 month ago)
Is this Tiege mascott guy gay? Which real man put all that woman product in his face every morning?
Moha MaDriDi (1 month ago)
thanks a lot men
I do yolo daily (1 month ago)
If you get up at 5:30, how late do you go to bed? And how do you make sure you fall asleep easier? Personally for me, I want to go to bed early to get up early, but I just won't fall asleep till about 00:00
Av Mihd'n (1 month ago)
Stop masturbating in the morning.
Ben Fowkes (1 month ago)
Don’t forget to moisturise your neck it is looking a bit red/ burnt
ufma m (1 month ago)
ALpham, house tour.....
xChaseMoney IS A NAZI (1 month ago)
U look like hitler but way cooler
xChaseMoney IS A NAZI (1 month ago)
This guy is a jew
Fit freak (1 month ago)
nice place, looks like you moved out of that marietta place
NBC Dynamics (1 month ago)
Hey Alpha, I have a question for those of us on the opposite side sun. I for one have to be at work at 4am and off by 1pm. So I wake at 3am, in bed by 8pm. This drastically reduces the amount of time I'm able to spend with friends and loved ones due to them not getting off til 5-7 and weekends are manageable, but the time to prep for the next day tends to mean i have to start getting ready around 7pm. Would I basically have to go to sleep around 6pm, to wake up at 1am, and just disappear from the lives of everyone else?
Johnny Danger (1 month ago)
After watching several vids and reading comments Ive come to the realization that the men in India have no fuckin clue on how to be men. I wouldn’t be surprised of the majority of men that buy this assholes teabag henley are from India.
Johnny Danger (27 days ago)
Aju CanDy its true. Look at the comments. Almost all the guys that have no concept of style or anything are from India. You must be from trinidad. If you had a fuckin brain you would have realized that.
Aju CanDy (1 month ago)
fuck of motherfucker wher the hell are u from ....ur mothers ass haa??
Ankit Sangeet (1 month ago)
What if you came home drunk dead then
Choco C.D.O (1 month ago)
Man i love this guy but i feel hes slowly turning into a sales guy i mean checkout the last few videos how hes trying to sell off the products
irainkoolaid2 (1 month ago)
i get up at 5:30 pm :D but i work night shift
Daniel Biviano (1 month ago)
im a young teen and as soon as i started to use a moisturizer with sunscreen i got heaps of breakouts and pimples, and when i stopped using it my skin was back to normal. i know that i should be using sunscreen to protect my face but i dont want pimples. please help!!!
Weekly MEET (1 month ago)
#Teampixel
NPC Number 4560901 (1 month ago)
It obviously works, its hard to believe this guy is 58yo.
xNawaFFz (1 month ago)
i wake up, go to school, get back then sleep.
Building Buildercip (1 month ago)
I wake up at 5:00am but I lay in bed until 5:30. I’m gunna start getting in some jump rope or running. So I can just focus on lifting at night. Thanx!
Muhammad Butt (1 month ago)
Not everyones life is amazing like you but still thank God nice videos tho keep them coming
eeb samara (1 month ago)
You and jose are just straight copying each other at this point
irakli karseladze (1 month ago)
Hey Aaron! Where do you buy your jeans?
Daniel Gomez (1 month ago)
Fasted cardio is not bro science. It's the best and smarter way to burn fat
Arjun Madhu (1 month ago)
Sunscreen when u rise at 5.30?? Seriously man??? What sunburn are you going to get at that time 😂😂😂 I used to like alpham videos but this.. is Pure brand endorsement 😐
bonky donky konky (1 month ago)
on the real, who tf actually does this?
TheRoyalBear Gaming (1 month ago)
haha, i beat the system, I woke up went straight on my phone... But its the afternoon 😁😁😁
EG (1 month ago)
that ring in the shower tho lol
Devansh Gandhe (1 month ago)
50% of the video is mostly about ads and oftenly tiegehanly and I literally have to skip that part
Maciej Czujek (1 month ago)
You get up at 5:30 and I am already in a car driving to work. Getting up earlier than 5:00 is not gonna work for me :P
LanceeDumcee (1 month ago)
1000th comment
RAKAN ALMUSALLAM (1 month ago)
Great tips, thanks a lot for making the video

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