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6 Shocking Benefits of Waking Up at 5:30 AM

145529 ratings | 8983706 views
This video will describe how to wake up early and not feel tired, and how to wake up at 5am, 4:30 am, 6am, or any time around there. If you want to learn how to wake up early and feel excited, this video is for you! Music (Jazz Piano) from Bensound.com
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Text Comments (12836)
Static (11 months ago)
This channel is going to blow up.
Wonderland (1 month ago)
just thought the same thing
bob ross (1 month ago)
if he improves his sound quality then yes
Chelsea Ceballos (2 months ago)
I always wake up at 5:30
0hjaa 2.0 (2 months ago)
Yeah.. blow up with autism.. Waking up 5:30am.. means that you need to be in bed around 20:30 and be sleeping before 21:00.. Also there aren't any hot bitches at gym that early.. only weird sweaty geezers.. And do you really want to train while checking out those walking corpses?? Wake up 6:30-7:00 like normal people. So you can start working at 8 without yawning your dick off..
Roland Amari (2 months ago)
Connor Jones (22 hours ago)
Netflix Netflix well be on at 5:30
search and tips (23 hours ago)
Ultimate Health Experience 3695720.kyani.net
Emma Chase (1 day ago)
Take a drink every time he says 5:30am
bip bop (1 day ago)
Why would your body type change if you wake up at a different time
Bebbel Kojak (1 day ago)
i really like the idea to get up at 5.30 and be more productive. But how is this gonna work with a normal life and 7-8h of sleep? „Normal social Life“ is not like going to bed at 9 or 10pm. Ok 10pm is more usual but i dont know many people, going to bed at that time. And i am not talking about my parents who are 62 and 63 years old. Any advice??
Genia Tan (1 day ago)
can i just point out that most of my classmates, including me, sleep at around 12am-1am and wake up around 5.30am to 6am to go to school?
Genia Tan (1 day ago)
it’s not that hard once you get used to it
Pineapple pie (1 day ago)
Woke up 5:30 and now I have sixpack and im a millionare
Artcore (1 day ago)
So, how to be productive in this daily extinction of capitalism.
ricky Maldojano (1 day ago)
When your watching it at 5am and still setting up a alarm for 5:30am cxxxx
Ron Hendon (1 day ago)
I stay up every night until 4 am and get amazing benefits all night
Antony Hernandez (2 days ago)
It’s 5:30 am and I am up! But because I have been up all night.
George Georgia (22 hours ago)
Konrad Becker (2 days ago)
So I looked at the thumbnail and figured out that waking up at 5:30 makes ur dick bigger
Mohamed abdi (3 days ago)
Aside from the CEO's don't forget about Islam (Fajr) means morning prayer. That is before sunrise been doing this for Centuries. And we feel comfortable by doing what we were commanded. You see the Signs??? Islam!
TheAmazingLittleRose (3 days ago)
5:07 Uh, I don't think I want to look like that lol
DONALD TRUMP (3 days ago)
In the future we wont be able to sleep cus of work
Vinni (3 days ago)
i woke up at 4 am
Juan Morales (3 days ago)
What about 4?
buntcubbles (3 days ago)
5:30 am? What a lazybones! Jeeez! :P
I wake up at 3:30AM. I win.
IchitaUchiha YT (3 days ago)
Lol? I always woke up at 5:30 cause my school is so far
Lewis Durkin (3 days ago)
I tried this for a week but my going to sleep schedule never changed so instead of waking up at 7 and having 5 hours sleep I got 3 hours sleep instead because no matter how tired I was I couldn’t change that habit
Lewis Durkin (4 days ago)
I tried this for a week but my going to sleep schedule never changed so instead of waking up at 7 and having 5 hours sleep I got 3 hours sleep instead because no matter how tired I was I couldn’t change that habit
prince Fawaz (4 days ago)
Check about alfajer prayer
Ok why exactly 5:30 no 5:32
shing shong (4 days ago)
Steve Jobs doesn't get up at 5.30 anymore. Hmm...
IC (1 day ago)
yeah hes been asleep for quite a while now that lazy fucker
Brandon Pierce (4 days ago)
I start work at 6am..... I’m up at 5 am. Gym doesn’t open until 7.... there goes your gym logic.
Bebbel Kojak (1 day ago)
Same here. My Gym in germany opens at 8am. So either i have to do some home exercise or go after work
Most gyms open much earlier than that. There even lots of 24hour gyms.
Wvvy Bvby (4 days ago)
I’m getting sleepy
Cujo Reitzel (4 days ago)
Boeiend (5 days ago)
5:38 people who watch this Btw netflix??
meat 170 (5 days ago)
Cough cough *yellow journalism* cough coughs
Shi Bo (5 days ago)
You don’t like lies. Do you like clickbait?
Digital Brand (5 days ago)
5:30 AM is when my privilege alarm goes off
SHR (5 days ago)
Damn the guy in the thumbnail went from a micropenis to being straight up HUNG
VictoriousFlo (6 days ago)
This video is for people with 9-5 office jobs. Not people who work 12s 7 days a week
Talel Hamadi (6 days ago)
Thats what we have in islam ! 5 prayers per day ! The first one is at 5:30 am
musculation guide (5 days ago)
finally someone how understands the real life haha cheers :)
1chipchap (6 days ago)
I get up at five because i have to go to work. No time for creativity at that hour for me .
Gary Davidson Music (7 days ago)
In the thumbnail... I love that his package gets bigger as he gets muscular 😂😂
Wheelz 116 (7 days ago)
Bruh I sleep in till' 3 in the afternoon during the summer.
JimmyJayJunior (7 days ago)
This sucks because I get up at 5:30am because I have work at 6:30am so I can't reap any of these rewards
ben10 (7 days ago)
5:30 isn't early enough most people wake up just 30 min later at 6 to get ready for work , and there's also a lot of people who have to be at work by 6 , maybe 4:00 or 4:30 , why is it always people who dont have to work or go to school who make these videos 😑
Justin Pate (7 days ago)
I wake up at 4. I have to set like 9 alarms. I turn most of them off in my sleep.
Ruben RuHoKite (7 days ago)
What if you have to wake up at 5.30 just to get to work in time? That's exactly what I do for example.
Catalin L (7 days ago)
Bullsh*t. I wake up at 7 and go to bed at 10. With 9h of sleep i'm still tired. If i wake up at 8 i feel fine all day, even if i go to bed at 12. Not everybody can wake up that early. Don't listen these sh*ts. Test more sleep scheduels and see what is the best for you. ( in case you can wake up when u want )
Jake Grzanowicz (7 days ago)
The key is to wake up 2:30 to 3 hours before work.
Jake Grzanowicz (7 days ago)
I wake up at 5 to work at 6... So there's no real benefits to waking up early if you have to get going right away... Now if I wake up at 3:30-4, then maybe it'll be better.
Nintendo GangStar (7 days ago)
Same here I wake up at 5am to be at work from 6am-3pm so yeah it be hard to wake up at 3/4 am to start excersing and stuff . I think it's hard enough to try to put yourself to sleep at night just to get up at 5 am.. I'm lucky if I can fall asleep before 11 pm.
Kyle Dupont (7 days ago)
I have to wake up at 5:30 for work and it sucks ass. Anybody who would subject them self to this on purpose who doesn't need too is a bit special. I personally think the best hours of the day are night time I'm a night owl myself I love staying up till 3 in the morning and then sleeping in till 10 in the afternoon that's my thing too bad I have to work and now I'm seemingly unable to stay up late anymore even on the weekends which sucks because now I feel like an old geezer
The505Guys (9 hours ago)
6:45am is about the earliest someone who goes to sleep at 10:00pm ought to be waking up. 5:30am is ridiculously earlier in my opinion, that would quickly lead to me feeling tired for most of the time.
Tyrell K (4 days ago)
10 in the afternoon?
Matthew 001 (8 days ago)
Dude I work nights tho
wander the lost (8 days ago)
If you wake up earlier won't you feel hungrier in the day?
EternityMTC (8 days ago)
I don’t know why I clicked on this video
Muhammed Waheed (8 days ago)
Prophet Muhammed knew that 1400 years ago
Felipe Benavides (8 days ago)
I have some questions.. At what time do you actually go to bed? Do you have a girlfriend? Does she stick to your routine? What do you do if you go to a party on saturday? Do you wake up at 5:30am on sunday?
If you stayed up late to go to a party you would still wake up at 5:30 have the bad day and then be tired and go to sleep early on sunday night.
Tommy Northwood (5 days ago)
😂Reality check!
DAV URGE (8 days ago)
add this with a 15-20 minute meditation...all the keys are yours.
AQWorldsKamran12 (8 days ago)
2:30 is the real deal
طالب الطالب (9 days ago)
I am watching this at 3 am
Slim Yoli (9 days ago)
What reality you living in where all your friends wake up at 10 or 11 am?
Godel Escher Bach (1 day ago)
The ones always late to work. Many wake up around 7-9 AM for their office job.
Ahsan Khan (1 day ago)
@Slim Yoli that the reason he is able to create this channel, while his friends sleeping
buntcubbles (3 days ago)
A productive, normal one. Normally people wake up early. Adults anyway but even kids have to wake up early for school. I'm a lazybones so wake up at around midday (some days later, whoops) but obviously most people get up early for work. We'd have nothing if everyone woke up late!
Elon Musk (9 days ago)
I wake up at 5 done a big poop
Karim Gaming (9 days ago)
I love you man every thing you told here its working❤️
MissyB 75 (9 days ago)
“Most of you go to bed around midnight, or even later.....” I certainly don’t! Who are these people??
Oh Yeah Yeah (9 days ago)
I bet Snoop Dogg wakes up at 4:20am
1984 Google User (7 days ago)
mika brouns (8 days ago)
+Dan Kid or some other exercise whatever makes u happy =D
mika brouns (8 days ago)
+Dan Kid go for a quick run!
Dan Kid (8 days ago)
Dan Kid (8 days ago)
I wake up 5:30. everyday and I'm 13 ;-; in UK yet I'm fat ooopof
Ubah Abdikabare (9 days ago)
Muslim adnan prayer at 5.30pm
ukidding (9 days ago)
my habit is to get up early. cause i go to bed early
Xavier rich (9 days ago)
Dope video, I liked it a lot
Daveycrocker44 (9 days ago)
This is all b.s. Im fit and do ok in life. Dont get up til 11:30 am and work afternoons. More than one way to live. Don’t listen to this kid, he just read some junk somewhere online. Wait til u live a little kid.
Yellow Lemon (9 days ago)
What gonna be on the TV? My Xbox.
Cops player (10 days ago)
Its 5 am :))))
Gabriel Mack (10 days ago)
Most useful part of this video 12:20
Josef Porazo (6 days ago)
Lol im watching this vid at 5:30 A.M Edit:thank u for 7 likes(i never get to this i mostly like my own comment but not this time) Yay i got likes thx so much
Yuvraj Adhikari (10 days ago)
Last morning I change my wall clock's time from 9 o'clock to 5 am and now I always wake up at 5 : 30 am with no efforts I m wonder the sun is even quicker than me 🙄
Joseph (11 days ago)
So I should stop getting up at 4:25?
Sleek Skull (11 days ago)
I have to wake up at 5:30 everyday for school😞
Alex Fleming (11 days ago)
How many people do you know that sleep in until 11:30?
Mustang1966ful (11 days ago)
I get up 3 am work drive 30 mins to work work 12 hrs drive 30 mins home hang out for 4 to 5 hrs with family then it's time for bed then do it all over again 5 to 6 days a week sounds fun right lol
Giulio Personeni (12 days ago)
I prefer sleep
Cyrah Tatum (12 days ago)
I usually wake up 5:30
Luisa Madadov (12 days ago)
Next thing that happens........... Everyone is awake at 5:30am he gets mad and he makes a video wake up at 2:30am
Niclas. K (12 days ago)
What is 5:30 AM in GMT +1?
Xbox Gaming (10 days ago)
Are u serious
Rakan Banafea (12 days ago)
I go to school at 6 am
Hipster (12 days ago)
Srk sleep at 3 am...I mean some ppl r nighter...All things depends
Matthew Andjelkovic (12 days ago)
Everyone has the same 24 hours in a day regardless of when they wake up.
Matthew Andjelkovic (11 days ago)
+Dara Akindele or you're just going to bed sooner or drained from having less sleep
Dara Akindele (11 days ago)
yeah but if you wake up earlier than others. your sleeping less than others so you have more time in a day to do things
ReZynx (12 days ago)
This channel gives me motivational videos like this and I think wow Im going to try that... then it recommends Topthink Binge playlist. I'm never going to sleep.
Z Mansour (12 days ago)
Before I started waking up early, I went to bed at midnight on school days and even later on the weekends. I’d wake up grumpy af and not being productive throughout the whole day. So one day I was rly tired and fell asleep at 9 pm and woke up at 4:30 and I loved the feeling of waking up refreshed. So these days I usually fall asleep somewhere between 8-10pm. i wake up (without an alarm) around 4:30-5:00 am which feels rly nice! I hate working out after school so this is perfect time to squeeze in some exercise ^^
Steban JR (12 days ago)
Soooo how would it be used for some one that goes to work from 2pm - 2am
jinny8801 (12 days ago)
having a cat can help you wake up at 5:30 am lol
Robert Beattie (13 days ago)
I get to be late for work.
Michael Rinella (13 days ago)
At 5:30 am I can barely shovel oatmeal into my mouth lol.
Yohan Choi (13 days ago)
It doesn't make any sense cuz each man has a genetic time schedule. Just sleep when you feel sleep and wake up when you wake up, this is best for your health and performance
adamzeppelin (13 days ago)
Your friends wake up at 11am... how old are you? Do your friends work? Wow... young people need to get motivated.
Daveycrocker44 (9 days ago)
I get up at 11:30 am, start work at 1:30pm work til 9:30 to 11:30pm goto bed at 3:30 am. Im do ok for my self. Just a night person thats all.
Jermaine Snyder (13 days ago)
Everything stated I do in the evening. Getting up at 5am or however early simply shifts your time around, you stil only have so much energy in a day.
Raul J (13 days ago)
I went to bed last night at 2:00am playing VR games...
Fire of Jagz (13 days ago)
I wake up at 5:30 every day for my work. And to do the things you said, I have to wake up at like 3 o'clock... So that sucks
NBY69 (13 days ago)
You don't get more time if you go to sleep EARLY and wake up early, it's the same as staying up lste and waking up late
Abdulrahman Albusaidi (13 days ago)
I think you missed brushing your teeth and showering, and snoozing
Mariah Ratti (13 days ago)
I'm watching this at 5: 30 a.m.
paulp6929 (13 days ago)
05:30 !??!! Jesus Christ! You people don't know your frickin born if you think that's early..! Oh and who the fook are these buddies of yours that get up around 11am WTF!?!.
paulp6929 (11 days ago)
+Sheree Caves I didn't 😁 I used your fictional God's fictional sons name x
Sheree Caves (11 days ago)
Please don't use God's name in vain. He loves you and died for you. God bless you and yours !😇😇😇🙏🙏🙏💖💜❤💖💖💜💜💜💜💖❤💜💜💜💖💖💜💜💜💜💖💖💜❤💖💖💖💜💜❤
Jack Jammen (13 days ago)
Not everyone can fit in the morning schedule. The nights are only going to find more people working them. You think traffic is bad now? Try putting everyone on the morning shift. You would think people raised from the dead. Traffic would go nowhere and nothing would get done. So, late comers into a company are screewwwwed.
Gifted Cheese (13 days ago)
Just set my alarm
Nico Y (14 days ago)
*Sponsored by* 5:30 AM
Jessica . (14 days ago)
Will 6am do?
Zalina (14 days ago)
Yep, I agree. I get up every morning by 5am and I roll out of bed and go workout. I feel much better the rest of the day, having completed my workout. Don't get me wrong I'm tired by the end of the day, but it's a good tired. 😄😄⏰

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