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6 Shocking Benefits of Waking Up at 5:30 AM

116839 ratings | 6983949 views
This video will describe how to wake up early and not feel tired, and how to wake up at 5am, 4:30 am, 6am, or any time around there. If you want to learn how to wake up early and feel excited, this video is for you! Music (Jazz Piano) from Bensound.com
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Text Comments (10611)
Static (6 months ago)
This channel is going to blow up.
Patrice Knight (2 days ago)
I’m watching this at 1:11am eating Cheetos in bed 🤷🏽‍♀️
Yiya Tsai (3 days ago)
Walsh Live ㄋㄟㄋㄟ
Sir Pseudonymous (4 days ago)
damn shame ain't it
Philip Willard (8 days ago)
ouder worden en balans
O C (9 days ago)
I wake up at 5:30 everyday because of school😂
T2and3 (1 hour ago)
I feel this is more of a motivation thing, I know some people who just get up 6:00 in the morning naturally because that's when they get up who are not nearly as motivated as some of my friends who go to bed at 4:00 in the morning and sleep until 1:00-2:00 in the afternoon
Janelle Henderson (2 hours ago)
What if you’re a not a natural morning person and your circadian rhythms are not set up that way? 40% of people are made to be late risers. Their brains don’t work at 5:30 am. I come alive at night. Not in the morning. My brain is foggy and I don’t think well that early. But at night I’m a creative genius.
Hariz Rizki (2 hours ago)
Well, you don't have that extra time when your work hour requires you to awake and working more than 24 hours. And wake at 5.30 am in my country is for super lazy people, my wife already done house choirs at that time and most of my neighbors already gone to work at 5.30 am.
Bob Man (2 hours ago)
This is a big bag of shit in one video
Bullshit ! Click bait
BlackIron (4 hours ago)
Heh heh I wake up at FIVE AM every morning I am a superior individual
LooseDynamite (4 hours ago)
I start work at 5am so if I wake up at 5:30am I will be late...
Star Wars Trap Visuals (5 hours ago)
Video starts at 1:40
besicmusik (6 hours ago)
Just wake up at 2 am and you have even more extra time, you will be dead by noon! Smh
ric weidner (7 hours ago)
oh great, a video with a cartoon of a hand writing shit out with a computer voice. novel
William Warren (7 hours ago)
Your social blade proves you have your “side”income
Jesse Joseph (8 hours ago)
Thanks for this video
Brian David (8 hours ago)
who wakes up at 11AM that works a J.O.B???
Per Films (10 hours ago)
I like that I watch this video at the night cause I don’t have some better things to do.😂
Mike Agne (10 hours ago)
5:30 am is not exactly early. A lot of jobs start at 6am. I suppose that must be shocking for people that don't need to work for a living.
mohsin farid (10 hours ago)
Good video. Waking early also makes your dark circles go away. LOLs. Has anyone any experience with this product http://todaybeast.com/765/super-nutra-review/ . My cousin started taking it and he says it really helps in boosting energy levels. please reply
Harry Lynch (12 hours ago)
But.... that’s like..... really early tho....
P.E.I. Man -Canada- (12 hours ago)
Yeah, you go to bed at fucking 7pm and brag about getting up at 5:30. HORSESHIT VIDEO.
Tamsin Jones (13 hours ago)
One always wakes up at 5.30 AM. The trouble is that it's 5.30 AM in New York, but not where I am.
Philip Marshall (13 hours ago)
Most of your friends get up at 11am? What kind of degree are you doing, arts or humanities?
Lars Thomsen (13 hours ago)
To be honest I rather want to drink beer with friends and play video games than having a Ferrari.
Ella Gold (14 hours ago)
When you keep hearing "extra time boost" but you can't relate because you get up at 5:00 AM to leave your house by 6:00 AM....
Lynn (15 hours ago)
5:47 ..and I'm in!
Benny Lau (15 hours ago)
Steve job wake up at 530? That why died so early ?
just alex singing (16 hours ago)
its true: i woke up at 5:30 and i had abs
michael gardner (16 hours ago)
I love watching the art being drawn!
SR 88 (17 hours ago)
That damn snooze button got me again!
Mitsurai (17 hours ago)
Time boost? I wake up at 6 AM normally, so not much extra time.
duncan yourmate (17 hours ago)
its 5.30 , at someplace sometime , and when emergency happens people call 5.25 or 5.35 ,
Edmund Squid (18 hours ago)
There is no way I can wake up at 5:30 a.m., because I wake up at 2:20 in the morning so I can be to work by 4:00.
Lai Lai (18 hours ago)
That level of exagerration tho.,
Bogy 1 Kinoby (18 hours ago)
Getting up early with a cold shower and going to the gym has changed my life.
Hugo van der Meer (19 hours ago)
The moral of the story...the early worm eludes the bird.
Omar Almeyda (19 hours ago)
I wake up at 4am daily
Steven Bayson (19 hours ago)
Very long story short, wake up early so you can be more efficient. As if my mom haven't told me that every single day for the 6247 days I've lived.
Florin Curteanu (21 hours ago)
Waking up at 5:30 AM every single day = heart attack.
Mugen Champloo (21 hours ago)
so, when should I wake up?
karen Bueno (22 hours ago)
“Sleep late, or even later” oh yeah it’s 4:32 am . It is not that late T—T
David Hoskins (22 hours ago)
He forgot about time zones. The 'World' does NOT sleep at the same time. Anyway, surely it's all about how much sleep you actually have, not the time you wake up. Too little or too much means you spend your day like a zombie.
Kevin Murtagh (22 hours ago)
it's all me me me me me What about helping the community . Why is Steve Jobs put forward as a good example . But if your interested in learning an instrument it does accelerate your learning.
Michael ? (23 hours ago)
PERFECT channel...you can watch as you listen but dont have to.. absolutely badass
nixlinks (23 hours ago)
What about 531
Dan Trix (1 day ago)
The whole drawing and art thing is annoying me ! Good tips and advise though
mooiemooface (1 day ago)
What happens if I wake up at 5:31 AM
Aycan Doğanlar (1 day ago)
How could you color the illustration with a black sharpie?
Brads Fifa (1 day ago)
Duke Miller (1 day ago)
Out here watching this video by 2am 😂😂
Carl Aiken (1 day ago)
If I wake up at 530am id be like a zombie all day 😴😴😴 I do like the early mornings tho
Dragnil 4L (1 day ago)
But what if you fall asleep at 5:30? No joke I fall asleep around 5 5:30 should I not fall asleep at all ?
MrVidification (1 day ago)
the video starts at 9:30 not 5:30
Tamara Widrick (1 day ago)
THANK YOU!!!! I just recently changed my sleep schedule to waking up at 6 AM rather than Noon. I'm 55, and just started college to get a degree in engineering. I'm going after my goals, and will attain them. ps.... ignore all the negative responses...
Brian Hindman (1 day ago)
Who the hell are your friends that wake up at 11am? I wake up at 5:05AM because I have to be at work at 6AM.
kishmish64 (1 day ago)
Wake up 6am Work starts 9:30pm - 6pm Monday to Friday Get home 7:40 average time
kishmish64 (1 day ago)
I start to fall asleep 4pm since I started waking up at 5:30am Not a good look at work sweetie
Terrence Jackson (1 day ago)
why 5:30am against 5am, what is the difference?
Smoking Thrillz (1 day ago)
I don't care if steve jobs wakes up at 5 or 6 .studying during night is much better,it's quiet and less disturbance. Not everyone is steve jobs
Matthew Porter (1 day ago)
People fall asleep and wake up a different times. It's genetic. Early risers are called larks, and late risers are called owls. Pick up a copy of Dr. Matthew Walker's book "Why We Sleep". If you feel alert late at night and If you hate waking up early, it's not your fault. You are programmed by nature to be that way. The tribe was better protected when not all of us were asleep. Unfortunately, modern society is not too kind to owls.
Rune Njordhag (1 day ago)
I go Up 05.30 to walk dog after we Netflix
Esra Şahin (1 day ago)
What if I wake up at 5:30 and watch Netflix?
Julio Bonilla (1 day ago)
I wake up at 4:20 am and smoke a fatty
Lisa Minchington (1 day ago)
Some more tips on how to wake up early, I found this really helpful too: https://medium.com/thrive-global/your-ultimate-guide-for-waking-up-early-3ecd7b232e0
Everything Anything (1 day ago)
My school starts very early in the morning. I wake up every morning at 5:30am. As a teenager I can say this has absolutely no benefits for me. I can never fall asleep before 11pm and that's because the teenage brain and psychology. Meaning I'm never getting enough sleep. I can't concentrate in school because I always have headaches from a lack of sleep. I'm not hating on this video. I'm saying for me this does not work.
Lacie Hamblin (1 day ago)
I wake up at 4:30 😂
Wang Jackson (1 day ago)
Not trying to boast, but this sounds like a piece of cake to us asian ppl 😂😂
Ethan Nash (1 day ago)
I work all hours, mornings, overnights, mid-shifts. No need to go by a day and night cycle and do what I need when there's the least amount of people out
adm924s (1 day ago)
What jobless bums does he hang around with who gets up at 11.30am !!? I get up at 5am. This is all bullshit, you lose the time at the end of your day OR you're always tired.
lol (1 day ago)
i already do this and i'm tired as shit everyday
Vasu Dev (1 day ago)
AutistTwat doesvids (1 day ago)
0.5 will look like he's drawing without fast-forwarding.
AutistTwat doesvids (1 day ago)
Or you could just avoid looking at the naked girls next to their Ferraris on Instagram!
Chris (1 day ago)
Wait what time should I wake up again?it wasn't clear....
James Ryall (2 days ago)
Fucking bullshit I'm up at 5 am. Quit eating popcorn, masterbating and doing frog shit videos
I wana sleep !!!! but i CANT bicause i awlays wake up in 7.00
The amount of years I’ve spent waking up at 5:30 has done nothing must make me feel like shit all day.
David Atkin (2 days ago)
I was watching harmonica tutorials, how the hell did I get here.
daddy Dawson (2 days ago)
This video in a nutshell "you have more time
SeymoreBooty (2 days ago)
Welcome to my life. Now that you have granted yourself extra time in your day (and we all get only so much time) you must use it positively. Oh, and i disagree with the big breakfast after one bad night. Eat lightly. Eating a lot will make you want to sleep. My experience has been all positive.
Droid XD (2 days ago)
My daily wake time is at 4.30 AM... And I don't feel much benefit -_- Someone help. Also, TV is 24 hours non stop... Why? This is Indonesia baby 😁
Looks at thumbnail” Me: umm that’s not how it works
Paniz Salehy (2 days ago)
MrMcsia (2 days ago)
That product placement for Netflix though...
Tamara Wahl (2 days ago)
Most of the people I know are up at 5:30am. I get most work done at 1am.
Soft Warm Milk (2 days ago)
If you wake up at 5:29 instead you become god
Ryan Intelligence (2 days ago)
Fool i wake up 4:00am
Piordas (2 days ago)
I´ve watched your video after 10 A.M.
Microlin Cooper (2 days ago)
you are so boring, just by watching you I will go to sleeeeeeepp
Madya Madya (2 days ago)
You do not have day job if you wake up at 11? Seriously!!
fiol91 (2 days ago)
someone just copied your video in italian, without any credit to your: https://www.youtube.com/watch?v=bxZQHTG6kHA
h p (2 days ago)
I started waking up at 5:30 and got fired thanks
Craig Howard (2 days ago)
I’ve just got in at 5.30am. Now what?
oweyougrams (2 days ago)
I wake at 2:35 everyday
Adam Reiland (2 days ago)
This is useless nay-saying. Chris Bailey Debunked this myth in his book The Productivity Project. There Is no correlation between wake-up time and socioeconomic status..If your Biological Prime Time (the time that you naturally have the most energy and attention) is late, then stay up and work. It's all about how you spend your waking hours, not about when you sleep. Plus, the idea of being more focused in the morning is hogwash. The more time you give yourself to start in the morning, the less urgency and the slower you move--that precious time you added is lost to inefficiency. two rules for sleep: 1. Get eight hours of sleep. 2. use your waking hours efficiently. 3. If it's late and your focus has diminished, just go to bed so you can harness focus in 8 hours rather than wasting time.
Republika Dugave (2 days ago)
Why not 5am?? Why the 30???
Rod Lawless (2 days ago)
I HAVE to wake up at 5 to be in work at 7. It sucks. To do all this I would have to get up at 1am.
Victor Kung (2 days ago)
Take a shot whenever he says 5:30am
Michael Cimpher (2 days ago)
Are you still waking up at 5:30am?
Larry Gage (2 days ago)
I think this is subject to individual. The best health I was in was when I worked 2nd shift. I stayed awake until 1am, woke up at 9-10 and then had a few hours to go to the gym, do what I need, and go back to work. It was the best sleep I ever had and allowed me to do workouts and other personal things. I wake up at 5 now and I sleep really bad, dont have much time for working out, and pretty much hate it. I've been doing it for 2 years now and I actually gained 40lbs initially. Very contrary to.this video.
hans müller (2 days ago)
Oh well :) thanks for some mainly capitalistic bullshit
Ataullah Untired soul (2 days ago)

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