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6 Shocking Benefits of Waking Up at 5:30 AM

135269 ratings | 8318817 views
This video will describe how to wake up early and not feel tired, and how to wake up at 5am, 4:30 am, 6am, or any time around there. If you want to learn how to wake up early and feel excited, this video is for you! Music (Jazz Piano) from Bensound.com
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Text Comments (12143)
Static (8 months ago)
This channel is going to blow up.
wewoo (14 hours ago)
I think it already did
Venkat T (11 days ago)
Do you mean blowjob?
Gaming Trends (11 days ago)
Static it has
Vincent Qin (18 days ago)
It sure did.
Julie Sprik (1 month ago)
I will text people at or before 5:00 a.m. because I get up around 2:30-3:00 a.m. I do this automatically, I have PTSD. I am blessed to have that much sleep.Today, I slept until almost 4:00 a.m., I was happily surprised! I read and study and interact with my Mini Rex bunny and we both have fun! I stay away from toxic people.Basically,that is people who derive joy from hurting others. I have a daughter who does that.When every attempt to improve matters failed, I faced reality and stopped seeing her. I immediately stopped feeling depressed. I am happier and I feel better.
Pavada Rs (4 hours ago)
It's helpful.. Thanks Team "Top Think"
Sam Vahnenko (6 hours ago)
I wake up at 4:30
iMonk (9 hours ago)
Incredible video, thanks
wewoo (14 hours ago)
Wanna become the owner of this universe then you guessed it *wake up at 5 pm*
Juanmark Angelo (23 hours ago)
Waking up 7:30
soonwook jung (1 day ago)
this is not a korean stlye.... thats impossible life......U must work in korea company~~~~~~. well if u live alone... u can try in korea..
troy le (1 day ago)
Can’t wait to show my 2 months old baby this, he keeps waking up wayyyy earlier(multiple times).
Tony's Lawn Care (1 day ago)
Good stuff
Holmes 45 (1 day ago)
Go to bed at 10:00 dam I never knew people still stayed up that late
vasantha kumari (1 day ago)
i wake up at 5:30pm
Watagan (1 day ago)
I always enjoyed sex in the morning....what if I take time for that at 5:30 ?
Dan (1 day ago)
How is it a time boost? If someone gets 7 hours of sleep it's 7 hours of sleep. Doesn't matter what time they go to sleep or wake up, it's still 7 hours. No boost. Some people are also creative at night. There is no scientific fact stating that waking up early will mean that someone will be creative vs. if they are up at night. Such anecdotal evidence is just dumb.
Kitty Smash (1 day ago)
if you look closely you can see that he isn't actually writing, its a font hes using...
What happens if I wake up at 5:31 AM?
FIERYSLAYERX (2 days ago)
easy to do on a saturday if there is a fortnite update
Joe Sleiman (2 days ago)
which better to do first : workout or take breakfast after wake up at 5:30 am ?
Key Ella (2 days ago)
I wake up at 5:30 am for school and go to bed at midnight and I want to die
timdogg Anderson (2 days ago)
If I get up this early I smoke all my bud every day
Red Pilled (2 days ago)
It made my dick grow 50 cm
bernardino portillo (2 days ago)
Would waking up at 6:00 am be good enough to get the same benefits or must it be 5:30 am?
№1 It doesn't work
Caccac40 (3 days ago)
It is completely stupid and irrelevant to talk about when to wake up if you dont talk about when you go to bed lol bye
Yung Migoz (3 days ago)
im watching this at 3am and hes right im not doing anything productive lmaoo FOLLOW ME <3
SweatyN3rdKilla (3 days ago)
Will it make me win at fortnite?
Remco Groeneveld (3 days ago)
If you want to get up that early you need to go to bed early..And i don’t like to go to bed early when everyone else is still awake partying..
bulljoseph boomer (3 days ago)
Now i'm gonna watch some video's about how important it is to have enough sleep...i'll be back.
Gandalf the grey (3 days ago)
Warning: not for truckers who work more then 14h a day ..
wrestling zone (4 days ago)
Bollywood one of his last rule second last sorry
Care Factor Hero (4 days ago)
Im a vampire i can't see ☀️or i will start glittering, it's really embarrassing....
Silvermine movies (4 days ago)
I wake up at 5:30 Then i sleep by turning off the alarm 😅😅
Mr.Wiyeer Yare (4 days ago)
These points depends Islamic Religion
CHEETO GANG (5 days ago)
YouTube recommendations 🙄
Jaden Philander (5 days ago)
This is so helpful
Lucas Argandoña (5 days ago)
So...at what time are you supposed to go to sleep? At 8pm?
Clemtoon (5 days ago)
everything comes down to having more time in the morning. cute, but I get up at 6 to go to my job. what are those friends doing with there lives that they sleep till 11? this whole video seems kind of dumb...
SnogardVyk007 (6 days ago)
If you get up at 5:30 AM you probably go to tired at 10:30 PM. I know how it feels for me. I get up at 5:40 and start work at 7:00, except weekends. It is wrong!!! Trust me! No time to work out before work, no energy after work!
Shams Arif (6 days ago)
If you follow Islamic rules then you will need to go to bed early and get up early like 9pm to 5 am sleeping time
Vulture House (7 days ago)
I work night shift. Do I just wake up at 5:30 pm?
Oscar Cornelius (7 days ago)
So inspirational! I filmed the same challenge and it's on my channel!
Exu (7 days ago)
I woke up at 03:00 to call some sketch people
Adebayo (7 days ago)
I’m so advanced at waking up early that I just do a long 10 second blink every night, now I’m a billionaire, who is ripped like the hulk
Nikita Sinha (7 days ago)
👏👏👏👏👏👏wow great sir what a marvelous way to teach
SamornMey (8 days ago)
That's mean we need to sleep at 9pm and wake up at 5:30am regularly?
Shell Oh Well (8 days ago)
The only thing I learnt from the video were sketches 🙈
Bill Colgates (9 days ago)
All those benefits have nothing to do with the wake up at 5:30am, it has to do with what you do while you are awake. And that's true that you have lot more temptations at night to go out of your track (parties, TV, ...) but if you are focus on your life you can work very well or do your exercices at 2am if needed.
Brian281000 (9 days ago)
bruh i go to bed at 730 am i get up at 2pm and im never tierd sooooo.
Damuel Denny (9 days ago)
I love the Lonewolf part
Danny Freeman (9 days ago)
I wake up at 5am every morning 5 days a week and it is the worst thing in the world, I wish i could stop it.
pantsuck11 (10 days ago)
I work at 6am so 5:30 am is sleeping in for me bitch
ALBER PAJARES (10 days ago)
¡’m whatever,.. can be in bed for a whole day or awake for 3 days strightly,..
ALBER PAJARES (10 days ago)
got my days of do things, the rest partying, sport, tv, my homework..,
iAmDiztro (11 days ago)
Its scary that i did all of this before watching the video, just gave me more motivation... Thanks for that
Mike (11 days ago)
OK I'm up.
Randy Levine (11 days ago)
If this guy gets up at 5:30am then why doesn't he come back to 'like' our comments?
Frank Murray (11 days ago)
I’ve been at work for 2 hours already by “5:30 A.M.........
Picture House (12 days ago)
Have I just watched a recipe for heart problems and an early death? Really, getting up at 5.30am gives you a time boost? Or are you just spending longer awake instead of giving your body enough rest. This video is more about making more money- health is not going to benefit from this shit. Anyway the most productive and creative people are the night owl types, waking later in the morning and staying up late into the early hours of the next day ...but still getting the right amount of sleep. If you can't make enough money with your regular sleep/wake routine waking at 5.30am isn't going to change that and will just make you ill.
Wayne Buffin (12 days ago)
Well I work 2 jobs and I have to be at my first job at 7:30am so this pretty much applies to me
Ariel Harrison (12 days ago)
Watching this at 3:30am lol. That's my 5:30am
Electric Impact (12 days ago)
Every school night I set a alarm for 5:30 AM and most nights I fall asleep at 11 PM and I have no trouble getting up and getting through the day. I am here to learn about the health benefits and after hearing the second example I should change my sleep schedule so I can work out in the morning as I have to wake up at 5:30. Thank you for the video. More below
Electric Impact (12 days ago)
I change my sleep schedule so I wake up at five to workout in the morning until 6:30
Jou grootste Niffau (13 days ago)
Am I the only one who sees every thing that has to do with technology is from apple is his vid
Jou grootste Niffau (13 days ago)
An iphone An apple watch he tells about Steve Jobs The window of an imac
Tam ho (13 days ago)
co ai dich sang tieng viet khong nhi
Mohammed Shaifuddin (13 days ago)
Gaurav Sinha (13 days ago)
Played at 2x....still seemed slow....Time grant anyone
ukdondappa (13 days ago)
Fajr time , this is one reason Islam is the truth
Eccthelion (14 days ago)
watching this at 2 am :)
Phill Turton (14 days ago)
Been getting up at 5am for last couple of months on week days and it genuinely has made a huge difference to my life....Easy on a work day as gives me chance to do all my marking of books before school, print resources and be fully ready for the day ahead.....It feels massively less stressful to be 100% prepared.......I can then walk out of school at 3pm (apart from meeting nights.....Still means a 50 hour week but so much more productive and my evenings are now mine to spend with my own children......Huge drop in stress levels and honestly can say its been life changing. Next step is to do the same on a weekend as the change in sleep cycle is a right head mash...Starting tomorrow morning and should be easy as have to be up at 4am to watch Wilder v Fury fight. Once thats over can get a few hours paper work in before kids wake up.
Jonny Weber (14 days ago)
I almost never wake up before 10am, and I am 160pounds and 5'10"...
Andrew Rolle (14 days ago)
This is good
Alex Hajji (15 days ago)
nice, but the drawings irritate me!!!
Raz Singh (15 days ago)
Don't sleep when you are tired sleep when you are done by a popular person - Read 10 unknown extremely powerful tips to wake up early - https://coffeeinspiration.in/how-to-wake-up-early/
opannefrank (15 days ago)
When I wake up at 5:30am, I feel gay. If I wake up at 8am, I feel straight. Thoughts?
opannefrank (2 days ago)
+Arvin Esmaeili thanks, dude.
Arvin Esmaeili (12 days ago)
Probably because you’re a bisexual
lc14012 (15 days ago)
I have a better solution just wake up as normal every day like 10:00 or 11:00, BUT to have a more productive and LONGER day simply go to bed later and spend the later hours of the day doing these helpful tips rather than getting up early so that way you still get a exceptional amount of sleep. SKKRRRRTT POP POP.
Jonathan Torres (15 days ago)
Can I wake up at 5?
Raul Gomez (15 days ago)
Johnathan Montelongo (16 days ago)
Not normally a fan of these types of animations, and thought I already knew waking earlier was worthwhile but out of reach, but probably going to give it a go after watching this. Nice work, TT!
drako meteor (16 days ago)
I go to bed at 8:30 and wake up at 6:00 but I still feel like a tired Mexican.
PantheonAuxilia (16 days ago)
I wake up at 0445 hrs just to start at work at 0600 hrs... Walking the dog, taking kid to daycare. Should I start waking up at 0245 hrs :D
Nicole Gacha (16 days ago)
I waked in 2 A.M. already... and also 6:00
x.x.Park. Minah.x.x (17 days ago)
Youtube runs at 5:30 a.m
Cobra Weave (17 days ago)
Jaden Siewrattan (17 days ago)
Omg, it’s 1 right now. And here I was like, but it’s one, so tomorrow. Or the weekend
Jaden Siewrattan (17 days ago)
Netflix, anime heaven, and hentai haven still run at 5:30...
Carlos Morales (17 days ago)
Your right..I got extra time in the morning to go watch pornhub
Motorhead Banger (17 days ago)
What if they do not allow you to sleep just becouse there is so much noise out there in the city?
Raja Dahir (18 days ago)
100% काम करेगी यह ट्रिक पर्सनल एक्सपीरियंस के साथ - अपने मोबाइल में एक नोट टाइप करो "मैं मां (या फिर कोई तुम्हारा सबसे प्रिय इंसान) की कसम खाता हूं कि अगर मुझे सुबह मां (या उस इंसान) की कसम याद रही तो मैं अलार्म के साथ उठूंगा"|| धन्यवाद
Alec T (18 days ago)
I wake up at 5:30am 5 days a week it does nothing
Randomfully Wonderful (18 days ago)
Your friends wake up at 11am? What are they, unemployed drug addicts?
Victoria Berg (18 days ago)
i wake up at 5:05 AM
Aunt Shaniqua (18 days ago)
A tip that helps me wake up with no problem, is having a glass of water by your bed and waterboarding yourself every day. jk . just drink the glass of water as soon as you wake up from your alarm clock. i no joke went from barely waking up at 3 pm to 9 am by doing this.
Shit I’m setting my alarm at 5:30am
daily me (18 days ago)
I wake at 2 am and I slept at 11
Cesar Macias (19 days ago)
What if I make a video on how to sleep 15min each day and almost have 24 hours free each day 😂😂
Steve Austin (19 days ago)
I keep waking up at 5:30am but never in my own bed
Kuta Berhe (19 days ago)
this video is mainly for introverted person
John Rogers (19 days ago)
Tomorrow I'm getting up at 5:30am! Ha!
Just Dance (19 days ago)
You can wake up at 5.30 am when u have your own room. Hello from the 3rd world country!))
Ana Clair (19 days ago)
you dont get a time boost when your first class starts at 6:15 am lmao
Steen Knudsen (19 days ago)
been there - You are also in a danger zone waking up 5.30. Stress.
Brandon Douglas (19 days ago)
anyone else watching this instead of sleeping
Couponing With ALSANDE (16 days ago)
Keith Thornton (20 days ago)
So basically wake up 2 hrs before you normally would. Some people like me work the afternoon shift. Time is time. It's the hours of sleep you get and when you wake up

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