If you or someone you know is in immediate danger please call 911 right away. If you are at a low place in life, need some encouragement, have suicidal thoughts, or know someone who is/does. Please watch this video, and share this video, because this message needs to be heard. RESOURCES: CALL- 1-800-273-8255 TEXT- "STAY" 741-741 WEBSITE RESOURCES https://suicidepreventionlifeline.org https://www.nami.org/# Music: https://www.bensound.com/royalty-free-music SOCIAL MEDIA Facebook: Ashley Sherrard Instagram: ashleynsherrard Snapchat: ashleynsherrard Please join me in helping bring awareness to suicide, its the only way we can prevent it.

If you or anybody you know is in immediate danger, please call 911 right away. I made this video because I have been there on both sides of this story. This can be hard for everyone involved. I wanted to clearly layout what should NOT be said during these times with someone dealing with these conditions. I also want to spread awareness of mental health conditions and take the stigma down. This week is mental health awareness week, so lets spread the awareness. You do not have to go through what you are feeling alone, please reach out for help. For more information on this topic please visit the following websites: https://www.nami.org/# https://suicidepreventionlifeline.org https://www.cdc.gov/mentalhealth/ National Suicide Prevention Lifeline: 1-800-273-8255(TALK) or TEXT "SAFE" TO 741-741 Music: https://www.bensound.com/royalty-free-music Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Snapchat: ashleynsherrard

From natural to relaxer. I have been natural for over 3 years now, but I felt like it was time for me to go back to a relaxer. Here is my story as to why I choose this for myself. Comment below if you have any questions, comments, or concerns, I will be glad to clear anything us. Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Twitter: ashleysherrard1 Snapchat: ashleynsherrard All of my social media are great ways to get in contact with me, stay up-to-date with the latest news from me, and to get daily motivation

Alright yall, it is about that time to spill all the tea in this GRWM video. We are bringing the college advice, being 20 years old advice, friends advice, and so much more, all while showing you how to get this interview ready look. We don't just stop at makeup, we are going to give you the run down on everything you need to know about how to look for an interview. The best part is, this look extends far beyond just an interview. Use this look for an everyday natural, up close and personal look. Watch now as me and my best friend Kristina tell it how it is. Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Snapchat: ashleynsherrard Music: https://www.bensound.com

Please do not do this challenge. Tide Pods are meant to clean your clothes, not to ingest. Please be smart when using this product.

If you have a story you want to tell or facts you want to give, please contact me so I can feature you on my channel. By opening the discussion of suicide up, we can slowly overcome this epidemic. If you or anyone you know needs help please call the national suicide prevention lifeline at 1-800-273-8255 free or reduced help https://youtu.be/cy6xyEmEPI4 https://openpathcollective.org For more information on the subject go to the following websites https://www.nami.org/# https://suicidepreventionlifeline.org https://www.cdc.gov/mentalhealth/ Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Twitter: ashleysherrard1 Snapchat: ashleynsherrard All of my social media are great ways to get in contact with me, stay up-to-date with the latest news from me, and to get daily motivation. Music: https://www.bensound.com/

We need more than thoughts and prayers, we need action NOW. Gun violence must be stopped in America. Nobody should fear going to public place. We need GUN REFORM NOW! Make sure to watch this video until the end too see what our president Donald J. Trump has said. If you have any thoughts on this issue please comment below and let me know what you think needs to be done about this. Yes, we have all been guilty of putting thoughts and prayers on our social medias during these times, even I myself have. I hope you too have grown tired of this phrase and are ready to take actions as well. Here is a link to government officials: https://www.usa.gov/elected-officials Here is a petition you can sign: https://www.change.org/p/u-s-congress-tell-congress-to-stop-gutting-federal-gun-laws Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Twitter: ashleysherrard1 Snapchat: ashleynsherrard All of my social media are great ways to get in contact with me, stay up-to-date with the latest news from me, and to get daily motivation. Music: https://www.bensound.com/

Mariah Carey -Auld Lang Syne Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Snapchat: ashleynsherrard

In this video I will give tips on how to make the transition into college much more easier. Instagram: ashleynsherrard Facebook: Ashley Sherrard Music: https://www.bensound.com/royalty-free-music

New year, new me. Alrighty yall, it is that time of year when people start to generally lose focus on their new year resolution. We are at the beginning of February and keeping that spark you had at the start of 2018 is hard to keep up with. Here I have laid out some guidelines on how to get the spark back and stay on track with meeting your new year resolution. You don't want to miss out on all the amazing, motivating, fun facts I give to help you get to where you want to be. I want yall to live the fullest life you can live with the most productivity you can give. As always leave a comment below and let me know how you are doing on your journey to new year new you. Also, be sure to watch until the end, there just might be a surprise. Love you guys and I hope you enjoy! Music: https://www.bensound.com/royalty-free-music Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Snapchat: ashleynsherrard

Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Snapchat: ashleynsherrard Music: https://www.bensound.com/royalty-free-music

In this video I am giving tips that successful people have in common in which they do in the morning to get their days started. A morning routine is super duper important to setting a good productive tone for the day. Enjoy! Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Snapchat: ashleynsherrard "Music: https://www.bensound.com/royalty-free-music

If you or anyone you know is in immediate danger then please call 911 right away. In the world we live in, mens mental health is such a taboo subject to talk about. In this world, men are told to not cry, to suck it up, and get over it. Leaving them feeling abandoned to sort through there emotions on their own. In making this video, I hope to spark the questions, and to motivate men to seek help when they need it and that its okay to receive help. Thanks guys enjoy. Don't forget to leave a mustache and a green heart in the comment section if you too support mens mental health. Resources: https://youtu.be/LvWpxS_hgSA https://www.nimh.nih.gov/health/topics/men-and-mental-health/index.shtml http://www.mentalhealthamerica.net/infographic-mental-health-men https://us.movember.com Lifelines: CALL 1-800-273-8255 TEXT "SAFE" to 741-741 Social Media: Facebook: Ashley Sherrard Instagram: Ashleynsherrard Snapchat: Ashnic94

Assemble Your Justice League today! Music: https://www.bensound.com/royalty-free-music Social Media: Facebook: Ashley Sherrard Snapchat: ashleynsherrard Instagram:ashleynsherrard

Suicide has been in the news so much lately. With the death of Kate Spade, Anthony Bourdain, and the release of season 2 of 13 Reasons why, Suicide awareness and prevention has been a hot topic in the news. We all need help at some point in our lives however, with such a strong stigma that is associated with seeking counseling a lot of people are discouraged from getting that help when they really need it. People also use the excuse of not being able to afford the counseling as a reason why they won't get help. I have created this this video as a way to show people different ways to get free or reduced price counseling. My goal is to break down the stigma associated with getting help and show people how easy it can be to afford getting help. Please do not hestiate to get the help you need. You can also reach out to me on my social medias if you need help with getting help. Remember things do get better, and you don't have to do them alone. If you or anyone you know needs help please call the national suicide prevention lifeline at 1-800-273-8255 https://openpathcollective.org Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Twitter: ashleysherrard1 Snapchat: ashleynsherrard All of my social media are great ways to get in contact with me, stay up-to-date with the latest news from me, and to get daily motivation. Music: https://www.bensound.com/

Most of us have seen the hit Netflix show 13 Reasons Why. This show has sparked a nation to talk about the difficult subject of suicide, rape, drug abuse, and so many more tough subjects. During the show, we see the several reason why character Hannah Baker decided to take her own life. So in my video here I want to give everyone 13 reason why you should want to live and seek help if you need it. Life is a gift, it is yours and it is precious. If you or anyone you know needs help please call the national suicide prevention lifeline at 1-800-273-8255 Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Twitter: ashleysherrard1 Snapchat: ashleynsherrard All of my social media are great ways to get in contact with me, stay up-to-date with the latest news from me, and to get daily motivation. Music: https://www.bensound.com/

Always pursue your dreams, never sell yourself short. Social media Facebook: Ashley Sherrard Instagram: ashleynsherrard Music: https://www.bensound.com/royalty-free-music

In this video I will give tips to over come your fear of public speaking and do better than you thought on on your speech, Enjoy! Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard All music heard in this video comes from www.Bensound.com Music: https://www.bensound.com/royalty-free-music

Twitter Snapchat Facebook Instagram and so many more social media platforms keep your attention all day long. While you are focused so hard on what everyone else is doing, you can’t even see your own life is about to hit a brick wall. We live in a society where we have 24/7 access into everyone’s life. Sometimes this can be a bad thing because we humans tend to compare ourselves to others often and even when we don’t mean too. Comparing is not healthy at all because you are you and they are them, and your life will not mirror anyone else’s life. Living your life in constant comparison to the people you see on social media can become stressful and sometimes we focus so much on what another person has and what we don’t have that we loose track of our own selves. Doing this can almost put your dreams on hold because you begin to pitty yourself and think it’s unfair that such and such seems to have it all together. I challenge everyone to only follow people on social media who motivates them to be a better person. And STOP comparing yourself to other people. Your life will flourish when you do this. Also... take a break from social media every now and then and take care of yourself! Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Twitter: ashleysherrard1 Snapchat: ashleynsherrard All of my social media are great ways to get in contact with me, stay up-to-date with the latest news from me, and to get daily motivation.

Emotions can be hard to juggle, and often time are scary to confront. However, emotions are what makes us human. It is what makes you different from me. Yes, emotions are scary and downright unpleasant to face, especially the negative ones. Embracing emotions has a lot of health benefits though, and avoiding those negative emotions can take a real strain on your health as well. Be sure for your physical and mental healths sake that you allow yourself time to embrace emotions, and then let them go. Take care of yourself, love yall. Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Twitter: ashleysherrard1 Snapchat: ashleynsherrard All of my social media are great ways to get in contact with me, stay up-to-date with the latest news from me, and to get daily motivation. Music: https://www.bensound.com/

I have learned some valuable life lessons lately that I am eager to share with yall in my first story time. The information I share is priceless and can help anybody no matter what they are trying to do in life. This video is also updating everyone on what I have been doing lately why I haven't been uploading. Thanks everyone for being patient with me and I hope you can make use of the lessons I have learned in your own life. Link to the news story about me: http://www.klfy.com/news/local/local-foundation-combats-suicide-statistics-through-prevention-and-awareness-services/1065901572 Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Twitter: ashleysherrard1 Snapchat: ashleynsherrard All of my social media are great ways to get in contact with me, stay up-to-date with the latest news from me, and to get daily motivation. Music: https://www.bensound.com/

I made this video several months back and I am finally getting around to posting it. It's the best advice you will ever hear, so make sure you watch, like comment and share. Social Media: Facebook: Ashley Sherrard Instagram: ashleynsherrard Twitter: ashleysherrard1 Snapchat: ashleynsherrard All of my social media are great ways to get in contact with me, stay up-to-date with the latest news from me, and to get daily motivation